Combination Essences 61-75
Flow Remedies combination essences are created by combining the mother essences of multiple single essences. Combination essences may also contain channeled energy, like angel energy, colours, symbols or ascended master energy.
c61. Into You
Into You helps you gain insight into yourself. The goal is to understand your motivation and to accept yourself, to see yourself as you are and to look at yourself neutrally and realistically. You will start to see more and more why you do what you do, and what has caused it. Without judging yourself harshly for it, because that’s counterproductive. Once you find the cause, you can start working on dealing with it.
When you know why you do something a certain way and how that happened, you will probably be less inclined to condemn yourself and will have more understanding for yourself. Some issues may even resolve themselves once you know the how/what/where and why of them. If it is something you have already processed, for the most part, it will become easier to let it go. Sometimes a little bit of an energy block remains that needs to be seen. The moment you look at it and realise you’ve moved past it, that last bit will disappear as well.
You can also use Into You as a search-essence, though it’s a little more aimed at self-acceptance and cause and effect then at digging up sore points. This makes it a gentler and more indirect way to make visible in what areas you can find issues to solve. It will hand you puzzle pieces that you can use to see where they fit.
This combination essence was created using the following single essences: magnesite, biotite-granite, champagne calcite, galena/galenite, pietersite, kyanite, red tiger’s eye, larimar, green apatite, amazonite, amber, danburite and tiger’s eye.
c62. Into Two
Just like Into You, this is an essence of insight and understanding, only it is aimed at people you are connected to (family/friends/co-workers etc). The theme here is placing yourself in someone else’s shoes and looking at things from their perspective.
The energy will help you to do so in a neutral fashion, without adopting that point of view or feeling pressured to do so. It’s like sneaking a peek over the hedge in order to make it easier to compromise. It will also help you to stick your own opinion or point of view if that is what you want, because it gives you a better overview of the situation, helping you to decide what you want without automatically giving in or being stubborn on principle.
When you can sympathise with someone’s point of view without being judgemental because it is different from yours, you’ll also be more able to discuss it calmly without feeling defensive or going on the attack.
This combination essence was created using the following single essences: pink quartz, blue fluorite, chrysocolla, moonstone, amazonite, opalite, ametrine, aquamarine, kyanite, magnesite, astrofyllite and danburite.
Laser is a concentrated beam of white light energy as a pick-me-up after a difficult time. The energy will help you pick yourself up, dust yourself off and discover the light at the end of the tunnel. The keywords here are white light, positivity, a sense of reality and perseverance.
This one also works to reinforce other essences when you are dealing with persistent blocks, and it will rewire connections in your energy system that have been damaged.
This combination essence was created using the following single essences: clear quartz, selenite, opalite, danburite, smoky quartz, kyanite, amber, astrofyllite, purpurite en heulandite.
Fuzzy is a warm, comforting energy that makes you feel safe and cherished. It’s a warm embrace, you are loved and you are welcome. This essence gives hope and faith and feels like a warm blanket if you were feeling (for a little while or a bit longer) unseen and unloved.
It will help you see that things are less bleak than you think, and it will help you find calm, courage and a down-to-earth view of situations. When you are feeling safer, the world looks a lot less dangerous.
This essence is very soft and gentle, making it very suitable for children that have trouble dealing with change or are going through a change in their lives.
This combination essence was created using the following single essences: green apatite, amber, pink quartz, champagne calcite, aquamarine, kyanite, astrofyllite, danburite and lavender flower essence.
c65. Keep it Cool
Keep it cool helps you do just that in difficult situations. This essence helps you keep a sense of perspective and look objectively at what is going on instead of taking on all the connotation you would otherwise unconsciously connect to it.
This connotation consists of hurt feelings that rise to the surface because a situation reminds you, however vaguely, of a past situation. They get triggered by the similarity and it’s like someone is pressing a button and they all come rushing out, clouding your mind and your judgement. A name for this is emotional flashback. You flash back to these emotions from the past and react to the current situation from that perspective.
When your thinking isn’t clouded by emotions, you will be able to react more objectively because you will start to learn to see the current situation separately from that past hurt. Keep it cool helps you to reduce the emotional flashback by helping you hold off from reacting immediately. It helps you to look at the current situation and see it for what it is, without reacting disproportionately because it touches on an emotional wound that will probably only have a loose connection to the current situation at best.
Keep it Cool will help you start preventing yourself from reacting with your go-to stress reaction, especially when Fight is your standard response to feeling threatened or triggered.
This combination essence was created using the following single essences: blue fluorite, green fluorite, chrysocolla, rhodonite, black tourmaline, smoky quartz, blue chalcedony, tourmaline quartz, opalite, aquamarine, kunzite, kyanite, serafinite, celestine, magnesite, astrofyllite, variscite, purpurite, heulandite en danburite.
Click is an essence that helps you gain insights and integrate them. It is both a search- and an insight essence, and it helps you make connections and unearth repressed knowledge and insights.
After that, it will help those insights sink in so you can integrate them, as if a switched is flipped. To use computer lingo: it’s like your hard drive is being defragmented: everything that belongs together will be put together so you get an overview and a more thorough comprehension of the situation.
This combination essence was created using the following single essences: green calcite, labradorite, rutilated quartz, blauwe obsidian, pietersite, aquamarine, blue fluorite, champagne calcite, rhodocrosiet and howlite.
c67. Balancing Act
Balancing Act balances feelings, thoughts and emotions.
This essence has a grounding and detoxifying effect both mentally and emotionally. Where c37. Detox has a stronger cleansing effect, Balancing Act has a more balancing effect.
Balancing Act also enhances your self-confidence and helps you be more focused and concentrated because you are more in the moment.
Please make sure to drink plenty of water to aid the release of excess energy.
This combination essence was created using the following single essences: chrysocolla, amazonite, peridot, angelite, Chrysocolla and serpentine from Mount Shasta, petrified wood and bornite.
Steadfast helps you to stand strong. It helps you access your determination, supports your willpower and helps you be more assertive.
Just… steadfast, like the name says. Less worrying and unnecessary doubting, more peace of mind and therefore also a little more peace in your life.
Part of this is opening the heart chakra. Loving yourself, or thinking you’re ‘not that bad, really’ at the very least is essential to be able to stand up for yourself. Otherwise you’ll just give in because deep inside you feel you don’t deserve to stick to your guns or get things done.
Another part is claiming responsibility for your own actions and to let go of guilt and self-recrimination. From the heart, of course, because this is in no way a license to walk all over everyone….
This combination essence was created using the following single essences: jasper, unakite, pyrite, magnesite, peridot, angeliet and bornite.
Fresh is literally a breath of fresh air through your head and your energy system. It helps you feel more positive and helps you see the silver lining. It’s a light and cheerful energy that is very powerful nonetheless.
Fresh helps you have faith again, both in yourself and in the rest of the world, and to let go of mental resistance. It’s a bit easier to let the current carry you when you feel supported.
This is another essence that has a grounding and detoxifying effect, because that breath of fresh air through your system sweeps away a lot of debris on its way out, leaving a feeling of peace and a clear overview in its wake.
This combination essence was created using the following single essences: rutilated quartz, tiger’s eye, champagne calcite, pietersite, amazonite, green apatite, serpentine, amber, apofyllite, danburite, serpentine and chrysocolla from Mount Shasta, petrified wood and bornite.
Ease helps you when you are feeling overstimulated and frazzled. Which, if you are highly sensitive, may be quite often. This essence will help you ground, and it protects and balances you. Above all soothes your frazzled nerves, helping you to regain a healthy perspective. The mountain you may be inclined to make of things when feeling like that will become smaller, and you’ll be more able to take some time to rest.
This combination essence was created using the following single essences: green aventurine, amethyst, jade, champagne calcite, amazonite, purpurite and galenite/galena
c71. Do It!
Do it! is that little push you sometimes need to get into gear and work towards realising your plans, dreams and ideas.
This essence enhances your self-confidence, neatly plants you feet first on the ground and helps you take the next step. While doing that, it’ll also encourage you to learn to appreciate yourself more, opening your heart chakra and reducing fears.
Do it! helps you deal with resistance and change. It’ll help you to take control and to reduce victim thinking, procrastination and self-sabotage.
This combination essence was created using the following single essences: rutilated quartz, champagne calcite, pietersite, amazonite, green apatite, marcasite, magnesite, infinite stone, danburite and green toermaline.
The theme for this essence is drive and determination. Dealing with obstacles in your path and keeping your eye on the end goal. For this, you need a sense of self-worth, and Driven helps you (re)build that.
Driven helps you find the courage and strength in yourself to follow your heart and to follow your own path. When you have lost sight of your goal, or haven’t found it yet, Driven will help you discover new ways of getting there.
This combination essence was made was made with the following single essences: tiger’s eye, malachite, smoky quartz, agate, sun stone, amazonite, sugilite, green apatite, danburite
Sense will help you if you’ve completely withdrawn from your emotions and basically live in your head. Emotions won’t be experienced in that state. Instead, they are reasoned out and/or bypassed.
Sense helps you to re-establish that contact and to learn the difference between thoughts and feelings. This essence also opens and cleanses the heart chakra. Added to that, it detoxifies the mind (negative thoughts/inner critic).
To support the energy you can ask yourself a couple of times a day how you feel, allowing yourself to use only words that describe feelings. It’s important to be as specific as possible, to take the feeling apart and look at what it’s made of. When you start doing this you may not get very far, but as you practise more it’ll become easier.
See it as a muscle that’s been out of order for a while and that has to be retrained. The tip I got was to collect a large number of adjectives that describe feelings and to make a list that you can use for inspiration. Words like sad or angry are quite generic, and they won’t get you very far, but maybe the feeling is part anger, part resentment, part sadness and part feeling betrayed.
The more specific, the better, take small steps and build it up. The more you can name, the better it is, because that will help you dive into that feeling, look at it, live it, express it, and ultimately let it go after it’s been fully processed.
This combination essence was created using the following single essences: pink quartz, larimar, ametrine, kunzite, howlite, lepidolite, purpurite, apofyllite, heulandite, danburite and green tourmaline
c74. Open Up
This essence helps you to start opening up again if you’ve closed yourself off or have withdrawn into yourself out of self-protection. There are many reasons why people close themselves off emotionally, though they largely fall into two categories: either they’re hypersensitive to outside influences and find them too much to handle, or they’ve been through experiences that have lead them to conclude that the world is a hostile place and they want as little as possible to do with it. Sometimes it’s both, as sensitive people tend to get taken advantage of more than people with strong boundaries.
Open Up provides you with the help and protection to slowly but surely connect to the world a bit more. This is a grounding essence that helps you find your self-confidence and have more faith in the world in general. It’ll help you to start learning to protect yourself and to process incoming impulses better. If you are introverted and/or highly sensitive, a good companion to this essence will be c70. Ease, an essence that helps clear the mind and that has a component that helps to process information as well.
This combination essence was created using the following single essences: rutilated quartz, tiger’s eye, champagne calcite, selenite, aquamarine, green apatite, kunzite, kyanite, celestine, amber, purpurite, heulandite, galena/ galenite, danburite, emerald, bornite en blue tourmaline.
Mindscape helps you see connections and process and retain information. It’s an essence you can use when you are learning something new. This can be studying or school, but also a workshop, hobby, new job or just when you hit a snag when trying to master something.
Mindscape helps you integrate the new knowledge with what you already know so you can apply it. Added to that, it helps you to focus, filter information (both the quantity and determining what is less or more important) and listen to your intuition.
This combination essence was created using the following single essences: blue fluorite, green fluorite, red tiger’s eye, champagne calcite, pietersite, amazonite, ametrine, pyrite, magnesite, astrofyllite, danburite and green tourmaline.