Essence guide


On this page, you can select essences by keywords. The right column lists the essences that fit the theme. This may help you determine a bit quicker which essences you could take a look at if you already know what theme you want to use them for. The second half of the table lists the essences by crystal type, in case you would like to use an essence that contains a certain type of crystal.

All descriptions are below the table to enable you to jump back and forth between descriptions and keywords. That does make this page rather heavy, so most images have been removed.

This guide is not entirely complete. The first round consisted of looking at the descriptions only, the second round is double-checking all the keywords to see if there are more essences that apply. This is such slow going that I’ve taken a break from it in favour of finishing the website, after which I’ll take it up again. The ones that are finished are marked with an asterix.

Keywords A Keywords B Keywords C Keywords D
Keywords E Keywords F Keywords G Keywords H
Keywords I Keywords J-K Keywords L Keywords M-N-O
Keywords P-Q Keywords R Keywords S Keywords T
Keywords U-V-W-X-Y-Z Crystals A-B Crystals C-D Crystals E-F-G-H
Crystals I-J-K Crystals L-M Crystals O-P-Q Crystals R-S
Crystals T-U-V-W-X-Y-Z
Keyword Essences

A

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Abundance
c44. Abundance
Accept and move on *
65. Unchain 67. Move On 70. Strong c32. Catalyst
c79. Excalibur c84. Feel
Acceptance – in general *
13. Warming Up 27. Tolerance 30. Sparkly 38. Acceptance
49. Peace 61. Independence 74. Mountain Heart c35. Surrender
c42. Indigo c44. Abundance c48. Saviour c54. Let it Be
c55. Mercy
Acceptance – of the past *
62. Stars 67. Move On 71. Sweet c61. Into You
c56. Hidden
Acceptance – of things you have no influence on *
72. Wings
Acceptance – of yourself *
1. Sunny 38. Acceptance 49. Peace 62. Stars
68. Center c2. Calm the Storm c6. Me, Myself and I c27. Nobody’s Perfect
c54. Let it Be 60. Innocence c61. Into You c27. Nobody’s Perfect
c76. Boundaries c79. Excalibur c81. Complexity
Action – taking action *
35. Feet on the Ground 42. Polarity 53. High Energy 55. Force
63. Pleasure 66. Connect 68. Center 70. Strong
75. Earth 79. Promise c8. Stand Your Ground c10. You’re Grounded
c13. Go for It! c15. Break the Circle c22. Stay Out c41. True Light
c42. Indigo c45. Rise Up! c46. Focus c53. Fire
c68. Steadfast c71. Do it! c72. Driven c79. Excalibur
Activating – gives energy and encourages to act *
5. Guardian Angel 10. Bright Light 19. Down to Earth 23. Patience
35. Feet on the Ground 41. This is Me 47. Happy 53. High Energy
55. Force 75. Earth c35. Surrender c69. Fresh
c78. Healing c79. Excalibur
Adapting to new circumstances *
55. Force 71. Sweet c58. Insert
Alertness, being observant
24. Alert 64. Clarity 65. Unchain 73. Unity
Allergy – emotional support for *
48. Float c23. Safety c50. Immunity Also see: resilience
Angel energy
43. Flow 45. Moonlight c19. Calling All Angels 54. Angel
57. Sky 69. Protection 71. Sweet 72. Wings
c53. Fire c59. Injection c78. Healing
Anger *
27. Tolerance 43. Flow 48. Float 56. Heart
59. Truth 70. Strong 79. Promise c20. Heart of the Matter
c30. Anger Management c54. Let it Be c65. Keep it Cool c77. Fun
Annoyance
40. Tender Heart c20. Heart of the Matter c28. Let Love Rule
Anxiety / nerves /unrest
29. Control 30. Sparkly 34. Blue Wave 40. Tender Heart
45. Moonlight c11. To the Rescue 56. Heart 60. Innocence
64. Clarity 64. Clarity
Archangel Rafael *
c78. Healing
Archangel Uriël *
c53. Fire
Assertiveness * see: standing up for yourself
Atlantis / Lemuria *
67. Move On 74. Mountain Heart c47. isis
Attention *
24. Alert 53. High Energy 64. Clarity c46. Focus
c67. Balancing Act
Aura balancing *
51. Open 55. Force 74. Mountain Heart 76. Pure
c22. Stay Out c26. Refuel c31. Rebuild c42. Indigo
c46. Focus c78. Healing c80. Golden 72. Wings
Aura cleansing *
10. Bright Light 68. Center 70. Strong 79. Promise
c7. Protective Bubble c21. Get Out c26. Refuel c43. Swept
c46. Focus c78. Healing c80. Golden Gentle Mist
Soft Mist Cool Mist Get Out Mist
Aura – grounding the *
12. Shield 45. Moonlight 55. Force 68. Center
70. Strong 74. Mountain Heart c11. To the Rescue c21. Get Out
c31. Rebuild c42. Indigo c80. Golden Gentle Mist
Soft Mist Mist to the Rescue
Aura protection *
12. Shield 21. Trust 24. Alert 28. Bouncy
52. Twilight 55. Force 68. Center 69. Protection
74. Mountain Heart 80. Cleanse c2. Calm the Storm c7. Protective Bubble
c11. To the Rescue Mist to the Rescue c21. Get Out c31. Rebuild
c42. Indigo c50. Immunity c57. Strike c59. Injection
c80. Golden Gentle Mist Soft Mist Get Out Mist
Aura rebuilding*
12. Shield 37. True Storm 52. Twilight 69. Protection
70. Strong c7. Protective Bubble c18. Into the Light c22. Stay Out
c31. Rebuild c41. True Light c57. Strike c59. Injection
c63. Laser c80. Golden Gentle Mist Soft Mist
Mist to the Rescue Get Out Mist
Aura strenghtening *
10. Bright Light c7. Protective Bubble Get Out Mist Gentle Mist
Soft Mist c50. Immunity c57. Strike c80. Golden
Awareness of what has been ignored *
31. Blue Eyes 59. Truth 70. Strong 75. Earth
78. Tranquility c32. Catalyst c56. Hidden c83. Synergy

B

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Balance – energetic
c2. Calm the Storm
Balance – general *
42. Polarity 68. Center c26. Refuel c31. Rebuild
c33. Moonflow c42. Indigo c43. Swept c65. Keep it Cool
c70. Ease c76. Boundaries c78. Healing c80. Golden
Balance – restoring balance after cleansing *
52. Twilight 68. Center 75. Earth c10. You’re Grounded
c33. Moonflow c42. Indigo c59. Injection c69. Fresh
c70. Ease c78. Healing
Balancing male / giving and female / receiving energies *
29. Control 77. Inspire 78. Tranquility c65. Keep it Cool
c67. Balancing Act c76. Boundaries c33. Moonflow
Balancing mind / body *
10. Bright Light 26. Harmony 51. Open 68. Center
74. Mountain Heart 76. Pure c33. Moonflow c67. Balancing Act
Balancing thinking / feeling *
15. Green Forest 40. Tender Heart 63. Pleasure 74. Mountain Heart
c54. Let it Be c67. Balancing Act
Being content with yourself
41. This is Me c24. V.I.P. c34. You’re Worth It
Being more able to be interested in other people *
64. Clarity
Being (more) open
c74. Open Up
Being open to new experiences and ideas
57. Sky 65. Unchain 67. Move On c49. Flavour
Being open to others
1. Sunny 4. Rosetta 19. Down to Earth c62. Into Two
Being stuck in a thought pattern
c5. Loosen Up 6. Calm and Clear c48. Saviour
Being yourself
39. Shine 44. Faith c45. Rise Up! 66. Connect
Belief in yourself
20. Atlantis c79. Excalibur
Blame, placing ~ outside yourself
70. Strong
Blocks, breaking through stubborn blocks *
29. Control 45. Moonlight 68. Center 51. Open
c32. Catalyst c45. Rise Up! c47. Isis c53. Fire
c63. Laser c79. Excalibur c81. Complexity c83. Synergy
c15. Break the Circle
Blocks in meridians *
39. Shine 42. Polarity 51. Open 52. Twilight
53. High Energy 58. Glow 72. Wings c37. Detox
c43. Swept c63. Laser c78. Healing c80. Golden
c83. Synergy
Body awareness
66. Connect
Boundaries, discovering
c76. Boundaries
Boundaries, having broken boundaries
c50. Immunity c52. Fortress c57. Strike c76. Boundaries
Boundaries, setting
14. Blue Suede Shoes c13. Go for It! c50. Immunity c52. Fortress
c55. Mercy c57. Strike c60. Stand Tall c76. Boundaries
Boundaries, setting energetic
61. Independence c50. Immunity c52. Fortress c57. Strike
c76. Boundaries c80. Golden
Breaking through stubborn blocks
c32. Catalyst 51. Open

C

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Chakra 1 *
5. Guardian Angel 9. Dark and Light 14. Blue Suede Shoes 19. Down to Earth
24. Alert 28. Bouncy 30. Sparkly 32. Transformation
35. Feet on the Ground 41. This is Me 55. Force 75. Earth
c10. You’re Grounded c14. Call Me c22. Stay Out c52. Fortress
c71. Do it!
Chakra 1 + 4, connecting *
69. Protection
Chakra 1 + 8, connecting *
62. Stars 66. Connect
Chakra 2 *
1. Sunny 13. Warming Up 36. Full Moon 53. High Energy
58. Glow c15. Break the Circle
Chakra 3 *
16. Smile 21. Trust 35. Feet on the Ground 39. Shine
47. Happy 53. High Energy 58. Glow 68. Center
70. Strong 79. Promise 80. Cleanse c6. Me Myself and I
c60. Stand Tall
Chakra 4 *
4. Rosetta 6. Calm and Clear 8. Oceana 11. Balance
15. Green Forest 20. Atlantis 25. Equilibrium 26. Harmony
27. Tolerance 35. Feet on the Ground 36. Full Moon 40. Tender Heart
41. This is Me 46. Wall of Love 48. Float 49. Peace </a
50. Love 51. Open 54. Angel 56. Heart
60. Innocence 64. Clarity 69. Protection 70. Strong
71. Sweet 73. Unity 74. Mountain Heart 77. Inspire
80. Cleanse c20. Heart of the Matter c28. Let Love Rule c29. True Love
c34. You’re Worth It c40. Hope c44. Abundance c51. Compassion
c54. Let it Be c55. Mercy c64. Fuzzy c68. Steadfast
c71. Do it! c73. Sense c81. Complexity c82. Don’t Go
Chakra 4 – 6 – 7, connecting *
71. Sweet
Chakra 5 *
2. Helia 3. Auralie 7. Open Mind 8. Oceana
14. Blue Suede Shoes 20. Atlantis 22. Courage 27. Tolerance
31. Blue Eyes 34. Blue Wave 40. Tender Heart 43. Flow
48. Float 52. Twilight 57. Sky 72. Wings
74. Mountain Heart 76. Pure 78. Tranquility c38. Choices
c53. Fire c65. Keep it Cool
Chakra 6 *
7. Open Mind 17. Relax 20. Atlantis 43. Flow
45. Moonlight 59. Truth 72. Wings 75. Earth
76. Pure 78. Tranquility c41. True Light
Chakra 7 *
17. Relax 18. Power 43. Flow 45. Moonlight
46. Wall of Love 47. Happy 64. Clarity 65. Unchain
72. Wings
Chakra alignment *
42. Polarity 51. Open 52. Twilight 68. Center
74. Mountain Heart 76. Pure c10. You’re Grounded c43. Swept
c80. Golden c83. Synergy
Chakra balancing *
47. Happy 48. Float 51. Open 68. Center
76. Pure 77. Inspire c42. Indigo c37. Detox
c46. Focus c67. Balancing Act c78. Healing c80. Golden
Chakra cleansing
25. Equilibrium 39. Shine 40. Tender Heart 43. Flow
47. Happy 51. Open 52. Twilight 53. High Energy
58. Glow 65. Unchain 74. Mountain Heart 80. Cleanse
c14. Call Me c31. Rebuild c37. Detox c46. Focus
c53. Fire c74. Open Up c78. Healing c80. Golden
Chakras, all *
10. Bright Light 12. Shield 44. Faith 50. Love
51. Open 52. Twilight 53. High Energy 58. Glow
c2. Calm the Storm c19. Calling All Angels c31. Rebuild c42. Indigo
c56. Hidden c59. Injection c63. Laser c67. Balancing Act
c69. Fresh c78. Healing c81. Complexity
Chakras – adding energy *
53. High Energy 62. Stars 66. Connect c46. Focus
c63. Laser c69. Fresh c78. Healing c80. Golden
Chakras, connecting*
25. Equilibrium 29. Control 40. Tender Heart 43. Flow
65. Unchain 68. Center 74. Mountain Heart 76. Pure
c31. Rebuild c46. Focus c67. Balancing Act c78. Healing
c80. Golden
Chakras – grounding *
52. Twilight 53. High Energy 65. Unchain 68. Center
Chaotic thoughts / behaviour *
37. True Storm 40. Tender Heart 59. Truth 70. Strong
c75. Mindscape
Childhood trauma
c82. Don’t Go
Clairvoyance
72. Wings
Clarifying the effects of other essences
c83. Synergy
Cleansing / detoxifying
10. Bright Light c37. Detox 17. Relax 47. Happy
51. Open
Closed off – being closed off *
48. Float 49. Peace 50. Love 64. Clarity
65. Unchain 66. Connect 73. Unity c5. Loosen Up
c62. Into Two c74. Open Up c77. Fun c84. Feel
Closed off emotionally, being
4. Rosetta 48. Float 78. Tranquility c73. Sense
Comfort
34. Blue Wave c1. Big Hug c11. To the Rescue c16. Take Heart
c17. The Child Inside 69. Protection c64. Fuzzy
Comfort, feeling cherished
4. Rosetta 24. Alert 35. Feet on the Ground c23. Safety
c1. Big Hug 34. Blue Wave 54. Angel 57. Sky
c54. Let it Be c64. Fuzzy
Coming out of your shell
64. Clarity c49. Flavour
Communication *
2. Helia 7. Open Mind 8. Oceana 14. Blue Suede Shoes
20. Atlantis 22. Courage 26. Harmony 34. Blue Wave
40. Tender Heart 48. Float 52. Twilight 59. Truth
65. Unchain 66. Connect 72. Wings 76. Pure
78. Tranquility c30. Anger Management c45. Rise Up! c46. Focus
c72. Driven c74. Open Up c75. Mindscape c79. Excalibur
Communicating with angels *
43. Flow 54. Angel 71. Sweet 72. Wings
Communicating with spirit guides *
66. Connect 72. Wings c83. Synergy
Compassion *
40. Tender Heart 49. Peace 50. Love 54. Angel
58. Glow 60. Innocence 67. Move On 69. Protection
71. Sweet 72. Wings 73. Unity 77. Inspire
c17. The Child Inside c28. Let Love Rule c29. True Love c34. You’re Worth It
c40. Hope c41. True Light c51. Compassion c81. Complexity
Completing unfinished matters
48. Float
Compulsive thoughts
61. Independence
Concentration *
16. Smile 24. Alert 53. High Energy 55. Force
75. Earth c45. Rise Up! c46. Focus c53. Fire
c56. Hidden c67. Balancing Act c71. Do it! c72. Driven
c75. Mindscape
Concern about others judging you / too attached to the opinion of others*
37. True Storm 41. This is Me 59. Truth 65. Unchain
c24. V.I.P. c34. You’re Worth It c69. Fresh c77. Fun
Connecting emotions and thinking
16. Smile
Connecting with other people *
14. Blue Suede Shoes 22. Courage 26. Harmony 50. Love
66. Connect 71. Sweet 73. Unity 74. Mountain Heart
c49. Flavour c61. Into You c74. Open Up c80. Golden
Connecting with your emotions *
4. Rosetta 6. Calm and Clear 30. Sparkly 34. Blue Wave
36. Full Moon 50. Love 66. Connect 73. Unity
c17. The Child Inside c20. Heart of the Matter c61. Into You c64. Fuzzy
c73. Sense c84. Feel
Cooling down
28. Bouncy
Courage
22. Courage c17. The Child Inside 61. Independence 64. Clarity
68. Center c49. Flavour c64. Fuzzy c72. Driven
c76. Boundaries c78. Healing
Creativity *
4. Rosetta 58. Glow 76. Pure c49. Flavour
c56. Hidden c77. Fun c79. Excalibur
Critical thinking
57. Sky

D

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Dealing with adversity
c72. Driven c78. Healing c79. Excalibur
Dealing with change
71. Sweet c56. Hidden c58. Insert c64. Fuzzy
c71. Do it!
Dealing with resistance
79. Promise c71. Do it!
Dealing with stimuli
37. True Storm 40. Tender Heart c2. Calm the Storm 80. Cleanse
c74. Open Up
Decisiveness – also see: indecisiveness
5. Guardian Angel 7. Open Mind 18. Power 33. Smoke Clears
38. Acceptance c22. Stay Out 58. Glow c46. Focus
c53. Fire c71. Do it! c79. Excalibur
Dejection / gloom
18. Power 1. Sunny 10. Bright Light 22. Courage
39. Shine c4. Lighten Up
Dependance on others *
39. Shine 42. Polarity 48. Float 55. Force
61. Independence c38. Choices c53. Fire c82. Don’t Go
Despondency
44. Faith c16. Take Heart 53. High Energy c63. Laser
Determination
63. Pleasure
Determining your own point of view / opinion
55. Force 79. Promise
Determining your values, what do you stand for?
8. Oceana 79. Promise
Detoxifying / cleansing
10. Bright Light c14. Call Me 49. Peace c21. Get Out
c26. Refuel c37. Detox 54. Angel 68. Center
70. Strong 73. Unity 74. Mountain Heart 76. Pure
77. Inspire 79. Promise 80. Cleanse c52. Fortress
c67. Balancing Act c69. Fresh
Detoxifying, mentally
70. Strong c67. Balancing Act c73. Sense
Discernment
37. True Storm
Discovering your talents
12. Shield c49. Flavour c53. Fire c56. Hidden
Dissociation, feeling absent
75. Earth
Distrust, letting go of ~
28. Bouncy
Doubt
25. Equilibrium 49. Peace c45. Rise Up! c68. Steadfast
Dreams – clarifying / remembering ~
41. This is Me
Dreams – enhancing
9. Dark and Light
Dreams – nightmares
13. Warming Up c11. To the Rescue
Drive
c72. Driven

E

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Electrosmog, dealing with
c14. Call Me
Electrostress
c14. Call Me c57. Strike
Embitteredness
19. Down to Earth 29. Control 79. Promise
Emergencies
c11. To the Rescue
Emotional balance
6. Calm and Clear 11. Balance 41. This is Me c2. Calm the Storm
c15. Break the Circle 73. Unity 74. Mountain Heart c67. Balancing Act
c84. Feel
Emotional flashback
c65. Keep it Cool c82. Don’t Go
Emotional pain, letting go of
71. Sweet c82. Don’t Go
Emotional upheaval
4. Rosetta 25. Equilibrium 26. Harmony 34. Blue Wave
35. Feet on the Ground 38. Acceptance 40. Tender Heart 45. Moonlight
46. Wall of Love 49. Peace c21. Get Out c26. Refuel
c27. Nobody’s Perfect c38. Choices 61. Independence c50. Immunity c80. Golden
Emotions – allowing emotions
c84. Feel
Emotions, blocked see: closed off emotionally
Emotions – clearing up emotions
43. Flow 44. Faith 48. Float 56. Heart
c84. Feel
Emotions, denying
c73. Sense
Emotions, expressing
2. Helia 3. Auralie 20. Atlantis 26. Harmony
27. Tolerance 34. Blue Wave 43. Flow c8. Stand Your Ground
56. Heart
Emotions – facing emotions
c84. Feel
Emotions, permitting
c54. Let it Be
Encouragement *
63. Pleasure c13. Go for it! c15. Break the Circle c45. Rise Up!
c71. Do it!
Energetic stalking
c43. Swept c21. Get Out c7. Protective Bubble 21. Trust
c50. Immunity c52. Fortress
Energy, lack of
13. Warming Up 16. Smile 44. Faith 46. Wall of Love
47. Happy c26. Refuel 53. High Energy 64. Clarity
69. Protection c59. Injection c69. Fresh c78. Healing
Energy flow
10. Bright Light 31. Blue Eyes c19. Calling All Angels c26. Refuel
c31. Rebuild 72. Wings c59. Injection
Energy leaks
c50. Immunity
Energy: removing heavy energy
c52. Fortress
Energy: setting in motion / releasing blocked energy
51. Open 54. Angel
Energy system cleanse
10. Bright Light 37. True Storm 52. Twilight c46. Focus
c69. Fresh c63. Laser c78. Healing
Energy work / healing, support during ~
c43. Swept 58. Glow 69. Protection 72. Wings
75. Earth c46. Focus c78. Healing
Enhancing female / receiving energy
36. Full Moon 44. Faith
Enhancing male / giving energy
17. Relax
Enhancing / lightening other essences
10. Bright Light c63. Laser
Entities / spirits / energy attachments *
c21. Get Out c46. Focus c50. Immunity c52. Fortress
c57. Strike Get Out Mist
Equality
67. Move On 76. Pure
Expressing yourself without fear
44. Faith

F

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Fatalistic attitude
52. Twilight
Fear of abandonment
c82. Don’t Go
Fear of failure
2. Helia c6. Me, Myself and I
Fear of scarcity / shortage *
50. Love 74. Mountain Heart 80. Cleanse c20. Heart of the Matter
c44. Abundance c82. Don’t Go
Fears – facing fears *
9. Dark and Light 31. Blue Eyes 48. Float 80. Cleanse
c32. Catalyst c72. Driven
Fears – releasing fears *
20. Atlantis 34. Blue Wave 41. This is Me 43. Flow
44. Faith 46. Wall of Love 53. High Energy 60. Innocence
68. Center 77. Inspire 80. Cleanse c3. Fearless
c11. To the Rescue c28. Let Love Rule c29. True Love c45. Rise Up!
c49. Flavour c65. Keep it Cool c82. Don’t Go c71. Do it!
Mist to the Rescue
Feeling abandoned
c82. Don’t Go
Feeling connected / unity / connectedness
49. Peace c41. True Light c44. Abundance c80. Golden
Feeling harassed *
c80. Golden c7. Protective Bubble c26. Refuel c21. Get Out
c57. Strike
Feeling like you are not good enough
c77. Fun
Feeling over-stimulated
40. Tender Heart 37. True Storm c42. Indigo c70. Ease
c74. Open Up
Feeling stuck
77. Inspire 79. Promise
Feeling superior to others
67. Move On
Feeling unimportant / less than others
c24. V.I.P. c34. You’re Worth It
Feeling unloved
c64. Fuzzy c1. Big Hug
Feeling unwanted
c64. Fuzzy c24. V.I.P.
Finding / following your purpose
46. Wall of Love 50. Love 62. Stars 70. Strong
c72. Driven
Finding solutions
c25. Freedom c38. Choices c40. Hope c16. Take Heart
68. Center
Flexibility
58. Glow
Focus
61. Independence 65. Unchain 75. Earth c46. Focus
Fluctuating between extremes
25. Equilibrium
Forgiveness
46. Wall of Love 50. Love 69. Protection
Forgive, willingness to ~
27. Tolerance c28. Let Love Rule c29. True Love c40. Hope
Forgiving
67. Move On 71. Sweet
Forgiving yourself
70. Strong
Fortitude
14. Blue Suede Shoes 18. Power 33. Smoke Clears c8. Stand Your Ground
c45. Rise Up! c10. You’re Grounded c60. Stand Tall c68. Steadfast
Freedom
49. Peace c25. Freedom
Friendship
22. Courage 24. Alert
Frustration
2. Helia c6. Me, Myself and I
Fun
c20. Heart of the Matter 16. Smile 1. Sunny 39. Shine
c77. Fun

G

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Getting some rest
77. Inspire
Getting used to life on earth
19. Down to Earth c10. You’re Grounded c42. Indigo c57. Strike
Getting used to a new environment / feeling at home more quickly
c58. Insert
Giving and receiving
c20. Heart of the Matter c29. True Love
Gloominess
1. Sunny 10. Bright Light 18. Power 22. Courage
39. Shine c8. Stand Your Ground c18. Into the Light 56. Heart
Goals, setting / determining
59. Truth 62. Stars
Going your own way
67. Move On c54. Let it Be c72. Driven
Grieving / loss
67. Move On 69. Protection
Grounding and protecting *
12. Shield 21. Trust 28. Bouncy 69. Protection
62. Stars c7. Protective Bubble c10. You’re Grounded c14. Call Me
c18. Into the Light c21. Get Out c22. Stay Out c42. Indigo
c52. Fortress c57. Strike c60. Stand Tall c70. Ease
c74. Open Up c80. Golden
Grounding – heavy *
12. Shield 14. Blue Suede Shoes 18. Power 32. Transformation
33. Smoke Clears 35. Feet on the Ground 55. Force 63. Pleasure
68. Center 75. Earth c8. Stand Your Ground c10. You’re Grounded
c13. Go for It c21. Get Out c30. Anger Management c32. Catalyst
c37. Detox c46. Focus c52. Fortress c58. Insert
c67. Balancing Act c68. Steadfast c69. Fresh c71. Do It!
c79. Excalibur c81. Complexity
Grounding – light *
3. Auralie 5. Guardian Angel 19. Down to Earth 30.Sparkly
38. Acceptance 46. Wall of Love 54. Angel 58. Glow
c2. Calm the Storm c3. Fearless c9. Take a Break c11. To the Rescue
c12. Just Let Go c18. Into the Light c29. True Love c59. Injection
c71. Do it! c73. Sense c84. Feel
Grounding – medium *
23. Patience 31. Blue Eyes 37. True Storm 41. This is Me
42. Polarity 70. Strong 74. Mountain Heart c7. Protective Bubble
c15. Break the Circle c22. Stay Out c23. Safety c26. Refuel
c31. Rebuild c35. Surrender c36. Reclaim c38. Choices
c39. Release c42. Indigo c43. Swept c48. Saviour
c50. Immunity c70. Ease c72. Driven c76. Boundaries
c78. Healing
Guilt
c45. Rise Up! 66. Connect 70. Strong c68. Steadfast

H

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Harmony
26. Harmony 57. Sky 68. Center 78. Tranquility
Harmony, being in harmony with your environment
35. Feet on the Ground 26. Harmony
Having a rigid / cramped up approach to life
c12. Just Let Go c5. Loosen Up
Having faith things will end well
28. Bouncy 30. Sparkly c35. Surrender c78. Healing
Heart, living from the
54. Angel c53. Fire c77. Fun
Heart, opening the heart
c20. Heart of the Matter c28. Let Love Rule c29. True Love 56. Heart
71. Sweet c71. Do it! c77. Fun
Helplessness, feeling helpless
c53. Fire
High sensitivity, HSP
12. Shield c2. Calm the Storm c36. Reclaim c42. Indigo
c50. Immunity c70. Ease c74. Open Up
Higher self / soul, contact with
12. Shield 37. True Storm c29. True Love 66. Connect
Higher self / soul, restoring/reinforcing connection with,
12. Shield 17. Relax 44. Faith c83. Synergy
Hope
21. Trust 44. Faith c1. Big Hug c4. Lighten Up
c16. Take Heart c17. The Child Inside c19. Calling All Angels c40. Hope
64. Clarity c64. Fuzzy c77. Fun c78. Healing
Hyperactivity (due to chaotic thoughts)
37. True Storm 40. Tender Heart 80. Cleanse

I

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Imbalance, making ~ visible (search-essence)
31. Blue Eyes 47. Happy 56. Heart c61. Into You
c66. Click
Imbalance, making ~ visible
c32. Catalyst
Indecisiveness- also see: decisiveness *
14. Blue Suede Shoes 26. Harmony 42. Polarity 61. Independence
68. Center c8. Stand Your Ground c15. Break the Circle c46. Focus
c71. Do it! c72. Driven c79. Excalibur
Independence
39. Shine c38. Choices 42. Polarity 61. Independence
79. Promise c82. Don’t Go
Individuality, encouraging
19. Down to Earth
Immune system, supporting the energetic
5. Guardian Angel 19. Down to Earth 73. Unity c78. Healing
Influencing – people trying to influence you *
c28. Let Love Rule c29. True Love 53. High Energy c50. Immunity
c60. Stand Tall
Information, filtering
c75. Mindscape
Information overload
40. Tender Heart 37. True Storm c2. Calm the Storm
Information, processing
c75. Mindscape
Insight in discomforts / blocks
c32. Catalyst 31. Blue Eyes c41. True Light 53. High Energy
60. Innocence 80. Cleanse c61. Into You c81. Complexity
c82. Don’t Go
Inspiration, creating new possibilities
15. Green Forest
Inspiration, new ideas
8. Oceana 73. Unity
Intimacy
1. Sunny 13. Warming Up
Introspection see: insight in yourself
Personal growth
22. Courage
Introvert
64. Clarity c74. Open Up
Intuiton
7. Open Mind 17. Relax 37. True Storm 44. Faith
c14. Call Me c32. Catalyst c42. Indigo 52. Twilight
55. Force 57. Sky 62. Stars 65. Unchain
66. Connect 73. Unity 76. Pure 78. Tranquility
c75. Mindscape c81. Complexity c83. Synergy
Intuition, connecting to your
68. Center 72. Wings
Intuition and reason, connecting
57. Sky
Insecurity see: self confidence
Insight in cause/effect
52. Twilight c61. Into You
Insight, general
75. Earth c50. Immunity c66. Click c84. Feel
Insight in others
77. Inspire c62. Into Two
Insight in traumatic experiences
76. Pure
Insight in yourself
52. Twilight 53. High Energy 56. Heart 60. Innocence
77. Inspire 78. Tranquility 80. Cleanse c56. Hidden
c61. Into You c81. Complexity c84. Feel
Insights, integrating
c66. Click
Integrating knowledge
c75. Mindscape
Investigating, staying curious
68. Center
Irritation
11. Balance 40. Tender Heart 79. Promise

J-K

“Back to top

Jealousy
67. Move On 70. Strong
Joy
1. Sunny 39. Shine c20. Heart of the Matter 47. Happy
c28. Let Love Rule 56. Heart 64. Clarity c69. Fresh
c77. Fun
Judgemental attitude
59. Truth 68. Center
Judging / condemning yourself
c77. Fun
Keeping a cool head
27. Tolerance 74. Mountain Heart c65. Keep it Cool
Keeping the end goal in sight
c72. Driven
Kundalini energy
51. Open 54. Angel 74. Mountain Heart

L

“Back to top

Learning from your experiences
70. Strong
Leaning to say ‘no’
c76. Boundaries
Lemuria / Atlantis See: Atlantis / Lemuria
Lethargy
70. Strong
Letting go
29. Control 32. Transformation 39. Shine 40. Tender Heart
42. Polarity 45. Moonlight c5. Loosen Up c12. Just Let Go
c17. The Child Inside 48. Float 49. Peace 62. Stars
67. Move On 71. Sweet c54. Let it Be
Letting go and moving on
67. Move On
Letting go of attachment to someone else’s opinion
c77. Fun
Letting go of judging / condemning
c20. Heart of the Matter 49. Peace c25. Freedom c28. Let Love Rule
50. Love 67. Move On c51. Compassion c55. Mercy
c62. Into Two
Level-headedness
64. Clarity c64. Fuzzy
Life force
39. Shine c4. Lighten Up
Light / light force
13. Warming Up 39. Shine 1. Sunny c44. Abundance
56. Heart 66. Connect 71. Sweet 72. Wings
c53. Fire c56. Hidden
Limiting beliefs *
6. Calm and Clear 22. Courage 37. True Storm 48. Float
52. Twilight 57. Sky 68. Center 77. Inspire
c30. Anger Management c38. Choices c45. Rise Up! c48. Saviour
c53. Fire c60. Stand Tall c66. Click c68. Steadfast
c75. Mindscape c76. Boundaries c83. Synergy
Limiting beliefs – letting go of *
20. Atlantis 37. True Storm 39. Shine 40. Tender Heart
41. This is Me 48. Float 55. Force 59. Truth
78. Tranquility c15. Break the Circle c36. Reclaim c60. Stand Tall
c52. Fortress c65. Keep it Cool c70. Ease c78. Healing
Living from the head, using reason instead of feeling
c73. Sense
Logical thinking / seeing connections
52. Twilight 53. High Energy c66. Click c75. Mindscape
Love, combining with wisdom
26. Harmony 71. Sweet
Love, for yourself / for others
4. Rosetta 45. Moonlight 46. Wall of Love c17. The Child Inside
c20. Heart of the Matter 49. Peace c28. Let Love Rule c29. True Love
c45. Rise Up! 54. Angel 56. Heart 60. Innocence
62. Stars 65. Unchain 71. Sweet 80. Cleanse
c55. Mercy c68. Steadfast
Love, letting in
c51. Compassion
Love, universal
45. Moonlight 46. Wall of Love 49. Peace c28. Let Love Rule
c29. True Love 50. Love 71. Sweet c51. Compassion
c55. Mercy
Loyalty, friendship
22. Courage 52. Twilight 67. Move On

M-N-O

“Back to top

Making choices
c38. Choices, c46. Focus
Manipulation, being susceptible to
c21. Get Out c22. Stay Out 53. High Energy c60. Stand Tall
Memories, bringing up
c81. Complexity
Memory, enhancing
24. Alert 55. Force c75. Mindscape
Mental balance
11. Balance 35. Feet on the Ground 36. Full Moon 38. Acceptance
40. Tender Heart 73. Unity 74. Mountain Heart c67. Balancing Act
Mental confusion
29. Control 42. Polarity
Mental flexibility
13. Warming Up 34. Blue Wave c5. Loosen Up c38. Choices
55. Force 58. Glow
Mental growth / development
4. Rosetta 20. Atlantis 55. Force
Mildness
c51. Compassion
Mindfulness
75. Earth
Mt Shasta energy
74. Mountain Heart c67. Balancing Act c80. Golden
Negative attitude / outlook
c18. Into the Light 47. Happy c40. Hope 61. Independence
Negative emotions, letting go of or lightening up of
33. Smoke Clears 67. Move On
Negative emotions / energy, transforming into positive
32. Transformation 33. Smoke Clears c37. Detox c44. Abundance
76. Pure 77. Inspire
Negative thoughts
18. Power 22. Courage c4. Lighten Up 56. Heart
61. Independence
Negativity / negative energy, draining
8. Oceana 42. Polarity 44. Faith c2. Calm the Storm
c7. Protective Bubble 47. Happy c21. Get Out c37. Detox
c38. Choices c40. Hope c41. True Light c43. Swept
52. Twilight 65. Unchain
Neutral outlook
74. Mountain Heart
New age children
c42. Indigo
Objectivity, looking at thing from multiple sides
24. Alert c18. Into the Light c25. Freedom c30. Anger Management
55. Force 62. Stars 63. Pleasure 74. Mountain Heart
c61. Into You c62. Into Two c65. Keep it Cool
Openness c74. Open Up

36. Full Moon
Optimism
1. Sunny 39. Shine 60. Innocence c77. Fun
Overview, keeping an
24. Alert 28. Bouncy c38. Choices c16. Take Heart
63. Pleasure c46. Focus c62. Into Two c65. Keep it Cool
c69. Fresh c70. Ease c81. Complexity c83. Synergy

P-Q

“Back to top

Panic
c11. To the Rescue
Past life
59. Truth c47. Isis c45. Rise Up! 53. High Energy
Patience
23. Patience c10. You’re Grounded 59. Truth 60. Innocence
71. Sweet 73. Unity
Patterns, breaking / letting go of
6. Calm and Clear c15. Break the Circle c20. Heart of the Matter 54. Angel
61. Independence 65. Unchain 67. Move On 70. Strong
79. Promise c48. Saviour c58. Insert c82. Don’t Go
Patterns, breaking emotional ~
54. Angel c82. Don’t Go
Patterns, recognising
c82. Don’t Go c48. Saviour
Peace of mind
8. Oceana 10. Bright Light 15. Green Forest 22. Courage
32. Transformation 40. Tender Heart 42. Polarity 45. Moonlight
47. Happy 48. Float 77. Inspire c26. Refuel
c35. Surrender c37. Detox c16. Take Heart c40. Hope
c68. Steadfast c70. Ease c83. Synergy c84. Feel
People pleaser
53. High Energy c50. Immunity
People skills
53. High Energy
Perception, enhancing your ~
72. Wings 78. Tranquility c83. Synergy
Perceptions, interpreting your ~
c83. Synergy
Perfection, striving for ~
c27. Nobody’s Perfect
Perseverance
5. Guardian Angel 18. Power 19. Down to Earth 35. Feet on the Ground
63. Pleasure 75. Earth c63. Laser c68. Steadfast
c72. Driven c79. Excalibur
Personal power, reclaming / taking back ~
68. Center 79. Promise c53. Fire c68. Steadfast
Perspective, putting things in
c30. Anger Management
Positive outlook on the world / situations
c59. Injection
Positive qualities, enhancing ~
59. Truth
Positivity
1. Sunny 10. Bright Light 13. Warming Up 16. Smile
39. Shine 46. Wall of Love c1. Big Hug c8. Stand Your Ground
c20. Heart of the Matter 47. Happy c28. Let Love Rule c16. Take Heart
c29. True Love c44. Abundance 58. Glow 64. Clarity
76. Pure c63. Laser c69. Fresh c77. Fun
Positivity, attracting
3. Auralie c44. Abundance 44. Faith 65. Unchain
Power
14. Blue Suede Shoes 22. Courage 23. Patience 39. Shine
44. Faith c3. Fearless c10. You’re Grounded c22. Stay Out
c24. V.I.P. c41. True Light 55. Force 61. Independence
63. Pleasure c72. Driven c76. Boundaries c78. Healing
c82. Don’t Go
Power, acknowlegdging your ~
c53. Fire c76. Boundaries
Practical thinking
c55. Mercy
Present, being / being in the moment *
24. Alert 64. Clarity 75. Earth c67. Balancing Act
Processing the past
6. Calm and Clear 48. Float 69. Protection
Procrastination
80. Cleanse c71. Do it!
Protection – against negativity *
3. Auralie 5. Guardian Angel 12. Shield 14. Blue Suede Shoes
21. Trust 24. Alert 27. Tolerance 28. Bouncy
31. Blue Eyes 32. Transformation 35. Feet on the Ground 43. Flow
45. Moonlight 50. Love 53. High Energy 55. Force
62. Stars 65. Unchain 68. Center 69. Protection
72. Wings 76. Pure 77. Inspire c2. Calm the Storm
c7. Protective Bubble c14. Call Me c18. Into the Light c19. Calling All Angels
c21. Get Out c22. Stay Out c41. True Light c43. Swept
c46. Focus c50. Immunity c52. Fortress c63. Laser
c70. Ease c74. Open Up c80. Golden
Protection – against outside influences *
3. Auralie 12. Shield 21. Trust 23. Patience
24. Alert 28. Bouncy 32. Transformation 61. Independence
65. Unchain 73. Unity c2. Calm the Storm c7. Protective Bubble
c21. Get Out c22. Stay Out c40. Hope c46. Focus
c50. Immunity c52. Fortress c60. Stand Tall c76. Boundaries
c80. Golden
Protection – during dreams / outer body experience *
13. Warming Up 62. Stars 66. Connect 69. Protection
76. Pure c41. True Light c53. Fire c80. Golden
Gentle Mist
Protection – energetically
c2. Calm the Storm 12. Shield 28. Bouncy 21. Trust
45. Moonlight 31. Blue Eyes 32. Transformation c7. Protective Bubble
c21. Get Out c22. Stay Out c31. Rebuild c43. Swept
Protection – of your home *
12. Shield 21. Trust 24. Alert 28. Bouncy
53. High Energy 55. Force 69. Protection 75. Earth
c21. Get Out c45. Rise Up! c46. Focus c50. Immunity
c52. Fortress c80. Golden Get Out Mist
Protection – while travelling *
28. Bouncy 54. Angel 69. Protection 74. Mountain Heart
c21. Get Out c52. Fortress
Putting everyone’s needs above your own
c24. V.I.P. c34. You’re Worth It 50. Love

R

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Rage
59. Truth
Reacting neutrally
c15. Break the Circle c30. Anger Management 26. Harmony 43. Flow
c82. Don’t Go
Reassuring *
c16. Take Heart c63. Laser
Relaxed, feeling more
4. Rosetta 17. Relax 24. Alert 40. Tender Heart
c9. Take a Break c23. Safety c25. Freedom c26. Refuel
c27. Nobody’s Perfect c38. Choices 51. Open 60. Innocence
74. Mountain Heart
Releasing energy that’s being retained (mentally / emotionally)
40. Tender Heart 29. Control, c5. Loosen Up c12. Just Let Go
c23. Safety c39. Release
Remaining neutral about your discomforts / blocks
47. Happy
Resentment / vindictiveness
70. Strong
Reservedness
c77. Fun
Resilience
53. High Energy 60. Innocence 80. Cleanse c50. Immunity
c57. Strike c68. Steadfast c69. Fresh
Resistance, breaking through mental
58. Glow
Responsibility / sense of responsibility
21. Trust c36. Reclaim 52. Twilight 70. Strong
78. Tranquility c68. Steadfast
Reticency
66. Connect c49. Flavour c77. Fun
Retrieving suppressed information
c66. Click
Rigidity
34. Blue Wave
Rigid mindset, stubbornness
13. Warming Up 34. Blue Wave c5. Loosen Up

S

“Back to top

Sadness
25. Equilibrium 34. Blue Wave c1. Big Hug c17. The Child Inside
78. Tranquility
Safety / sense of safety
4. Rosetta 35. Feet on the Ground 41. This is Me c1. Big Hug,
c23. Safety c35. Surrender c42. Indigo 61. Independence
75. Earth c54. Let it Be c58. Insert c64. Fuzzy
c84. Feel
Seeing the essence of things, cutting to the heart of the matter
c46. Focus
Seeing the silver lining / keeping your eye on the positives
63. Pleasure
Seeing through people
53. High Energy 77. Inspire
Self-confidence
21. Trust 22. Courage 28. Bouncy 38. Acceptance
39. Shine 41. This is Me c6. Me Myself and I c8. Stand Your Ground
c10. You’re Grounded c13. Go for It! c15. Break the Circle c22. Stay Out
c27. Nobody’s Perfect c30. Anger Management c45. Rise Up! 61. Independence
65. Unchain 66. Connect 68. Center c67. Balancing Act
c71. Do it! c72. Driven c74. Open Up c79. Excalibur
Self-esteem
c71. Do it!
Self-image
41. This is Me c6. Me Myself and I c24. V.I.P. c34. You’re Worth It
Self-protection
c74. Open Up
Self-recrimination
70. Strong c68. Steadfast
Self-respect
79. Promise
Self-sabotage
c71. Do it!
Self-worth
19. Down to Earth 39. Shine 41. This is Me c15. Break the Circle
c20. Heart of the Matter c24. V.I.P. c27. Nobody’s Perfect c45. Rise Up!
53. High Energy c72. Driven
Sense of justice
26. Harmony 52. Twilight 76. Pure
Sense of reailty
7. Open Mind 28. Bouncy 32. Transformation 42. Polarity
c18. Into the Light c48. Saviour c55. Mercy c56. Hidden
c61. Into You c63. Laser c65. Keep it Cool c79. Excalibur
Sense of self
79. Promise c72. Driven c80. Golden
Sense of unity
41. This is Me 49. Peace c44. Abundance 50. Love
54. Angel 73. Unity 74. Mountain Heart c80. Golden
Sensitive to electronic radiation
c14. Call Me
Sensitivity to outside influences
3. Auralie 7. Open Mind 21. Trust 42. Polarity
46. Wall of Love c18. Into the Light c21. Get Out c22. Stay Out
c36. Reclaim c42. Indigo c43. Swept c45. Rise Up!
c74. Open Up c80. Golden
Setting priorities
c46. Focus
Shame / sense of shame
c77. Fun
Shock and pain
c1. Big Hug c11. To the Rescue
Showing hidden aspects
c56. Hidden
Showing hidden talents
12. Shield c56. Hidden
Showing yourself, letting people see who you are
41. This is Me c56. Hidden
Shyness
44. Faith 2. Helia 41. This is Me c34. You’re Worth It
Sincerity
73. Unity
Soothing
2. Helia 6. Calm and Clear 7. Open Mind 46. Wall of Love
11. Balance 14. Blue Suede Shoes 15. Green Forest 22. Courage
40. Tender Heart c2. Calm the Storm c3. Fearless c19. Calling All Angels
c30. Anger Management c33. Moonflow 51. Open 57. Sky
59. Truth 60. Innocence 68. Center 78. Tranquility
80. Cleanse c59. Injection c64. Fuzzy c69. Fresh
c70. Ease c80. Golden c81. Complexity c82. Don’t Go
Space, claiming your own ~
21. Trust
Soul retrieval, support for
c21. Get Out
Spirituality, acceptance of
17. Relax c42. Indigo
Spirituality, integrating in your life
55. Force
Spiritual energy, anchoring / grounding ~
52. Twilight 66. Connect
Spiritual growth
9. Dark and Light 17. Relax 45. Moonlight 7. Open Mind
c42. Indigo 57. Sky
Spiritual protection
9. Dark and Light 12. Shield
Speaking
2. Helia 8. Oceana 20. Atlantis 78. Tranquility
Speaking, e.g. in public
2. Helia 22. Courage 65. Unchain
Spontanaity
27. Tolerance
Standing firm
c60. Stand Tall
Standing on your own feet
c38. Choices 39. Shine
Standing up for yourself
14. Blue Suede Shoes c8. Stand Your Ground c13. Go for It! c15. Break the Circle
c46. Focus c68. Steadfast c79. Excalibur c76. Boundaries
Staying true to yourself
46. Wall of Love 8. Oceana 64. Clarity c58. Insert
c80. Golden
Stop and smell the roses
73. Unity 75. Earth
Stress, diminishing ~
4. Rosetta 15. Green Forest 8. Oceana 17. Relax
22. Courage 46. Wall of Love c8. Stand Your Ground c27. Nobody’s Perfect
c9. Take a Break c26. Refuel c28. Let Love Rule 61. Independence
70. Strong
Subpersonalities / roles / masks
c21. Get Out
Subservience
20. Atlantis
Support for feminine discomforts (e.g. PMS)
c33. Moonflow
Supporting childrens’ development
4. Rosetta 11. Balance c42. Indigo
Supporting growth processes
4. Rosetta 11. Balance
Supporting recovery / healing
c78. Healing
Surrender
c19. Calling All Angels c23. Safety 30. Sparkly c35. Surrender
50. Love 78. Tranquility

T

“Back to top

Tenacity
63. Pleasure 79. Promise
Third eye – opening the ~, also see: intuition, connecting to your
37. True Storm 17. Relax
Thought patterns, breaking through ~
41. This is Me 47. Happy c40. Hope 66. Connect
70. Strong c48. Saviour
Thoughts, clarifying ~
10. Bright Light 16. Smile 17. Relax 42. Polarity
48. Float c35. Surrender c38. Choices 64. Clarity
65. Unchain c48. Saviour c83. Synergy
Thoughts, organising ~
17. Relax 16. Smile 38. Acceptance 47. Happy
48. Float c29. True Love 55. Force
Thoughts and ideas, acting on
7. Open Mind 18. Power 42. Polarity c42. Indigo
c71. Do it!
Thoughts and ideas, voicing
2. Helia 8. Oceana 20. Atlantis 20. Atlantis
43. Flow c8. Stand Your Ground c33. Moonflow 52. Twilight
64. Clarity 65. Unchain 76. Pure 78. Tranquility
79. Promise
Tiredness, also see: energy
44. Faith 10. Bright Light c2. Calm the Storm 53. High Energy
Tolerance
27. Tolerance 40. Tender Heart 50. Love 59. Truth
c20. Heart of the Matter c27. Nobody’s Perfect c30. Anger Management
Transformation
62. Stars 79. Promise c53. Fire c56. Hidden
Trauma
20. Atlantis 76. Pure
Trust / faith
21. Trust 30. Sparkly 35. Feet on the Ground 36. Full Moon
44. Faith c13. Go for It! c16. Take Heart c17. The Child Inside
c19. Calling All Angels 49. Peace c30. Anger Management c35. Surrender
c42. Indigo c44. Abundance 50. Love 58. Glow
c64. Fuzzy c74. Open Up c78. Healing c84. Feel
Trusting / having faith in the future
6. Calm and Clear 30. Sparkly c35. Surrender c44. Abundance
c78. Healing
Tuning in to the earth’s energy *
51. Open 54. Angel 69. Protection 74. Mountain Heart
75. Earth c42. Indigo c44. Abundance c57. Strike

U-V-W-X-Y-Z

“Back to top

Unconditional love
50. Love 64. Clarity 66. Connect 73. Unity
Understanding, being understanding of others *
27. Tolerance 29. Control 73. Unity 74. Mountain Heart
78. Tranquility c28. Let Love Rule c29. True Love c38. Choices
c40. Hope c51. Compassion c55. Mercy c62. Into Two
Understanding, being understanding of yourself *
27. Tolerance 29. Control 50. Love 73. Unity
78. Tranquility c17. The Child Inside c28. Let Love Rule c29. True Love
c44. Abundance c51. Compassion c55. Mercy c61. Into You
Unprocessed emotions
43. Flow 66. Connect 78. Tranquility
Unrest when there are many stimuli
37. True Storm 40. Tender Heart
Urge to flee / escapist behaviour / flight response
80. Cleanse 12. Shield
Victim, feeling a ~
c30. Anger Management c36. Reclaim c38. Choices c16. Take Heart
52. Twilight 55. Force c57. Strike c82. Don’t Go
Victim mentality
52. Twilight 55. Force 77. Inspire 78. Tranquility
c71. Do it!
Vigilance
24. Alert c13. Go for It! 65. Unchain
Visualising
76. Pure
Warming
13. Warming Up 16. Smile 39. Shine 45. Moonlight
c44. Abundance
White light
45. Moonlight c19. Calling All Angels c41. True Light 62. Stars
72. Wings c59. Injection c63. Laser
Who am I and what do I want?
8. Oceana c36. Reclaim 59. Truth 79. Promise
Wisdom
22. Courage 26. Harmony 75. Earth
Will power
16. Smile 18. Power 28. Bouncy 33. Smoke Clears
35. Feet on the Ground c8. Stand Your Ground c35. Surrender c49. Flavour
c68. Steadfast
Winter blues
1. Sunny 39. Shine 33. Smoke Clears 10. Bright Light
18. Power 22. Courage 56. Heart
Working with a pure intention
57. Sky 66. Connect 66. Connect 67. Move On
70. Strong 78. Tranquility c46. Focus
Worrying
66. Connect c68. Steadfast
Zest for life
13. Warming Up 39. Shine 1. Sunny c44. Abundance
58. Glow 76. Pure c77. Fun

Search by crystal type

Crystals A-B

“Back to top

Agate
38. Acceptance c12. Just Let Go c30. Anger Management c34. You’re Worth It
c45. Rise Up! c49. Flavour c54. Let it Be c56. Hidden
c58. Insert c60. Stand Tall c72. Driven
Amazonite
40. Tender Heart c13. Go for It! c14. Call Me c16. Take Heart
c20. Heart of the Matter c26. Refuel c28. Let Love Rule c29. True Love
c30. Anger Management c32. Catalyst c36. Reclaim c37. Detox
c38. Choices c41. True Light c43. Swept c45. Rise Up!
c46. Focus c48. Saviour c50. Immunity c51. Compassion
c54. Let it Be c55. Mercy c57. Strike c58. Insert
c61. Into You c62. Into Two c67. Balancing Act c69. Fresh
c70. Ease c71. Do it! c72. Driven c75. Mindscape
c70. Ease c82. Don’t Go
Amber
c21. Get Out c29. True Love c37. Detox c44. Abundance
c45. Rise Up! 58. Glow c46. Focus c47. Isis
c48. Saviour c50. Immunity c52. Fortress c54. Let it Be
c55. Mercy c61. Into You c63. Laser c64. Fuzzy
c65. Keep it Cool c69. Fresh c74. Open Up c78. Healing
c80. Golden c81. Complexity c82. Don’t Go
Amethyst
17. Relax c9. Take a Break c28. Let Love Rule c29. True Love
c33. Moonflow c37. Detox c40. Hope c46. Focus
c48. Saviour c70. Ease
Ametrine
47. Happy c28. Let Love Rule c33. Moonflow c29. True Love
c39. Release c62. Into Two c73. Sense c75. Mindscape
c77. Fun c79. Excalibur c83. Synergy
Angelite
72. Wings c67. Balancing Act c68. Steadfast c78. Healing
c84. Feel
Apatite, green
49. Peace c22. Stay Out c26. Refuel c31. Rebuild
c38. Choices c42. Indigo c44. Abundance c45. Rise Up!
c47. Isis c48. Saviour c49. Flavour c50. Immunity
c53. Fire c54. Let it Be c59. Injection c60. Stand Tall
c61. Into You c64. Fuzzy c69. Fresh c71. Do it!
c72. Driven c74. Open Up c76. Boundaries c79. Excalibur
c81. Complexity
Apofyllite
c22. Stay Out c28. Let Love Rule c29. True Love c31. Rebuild
c35. Surrender 66. Connect c69. Fresh c73. Sense
c81. Complexity
Aquamarine
48. Float c25. Freedom c35. Surrender c44. Abundance
c48. Saviour c54. Let it Be c55. Mercy c56. Hidden
c57. Strike c58. Insert c62. Into Two c64. Fuzzy
c66. Click c74. Open Up c81. Complexity
Astrofyllite
c21. Get Out c23. Safety 62. Stars c46. Focus
c47. Isis c52. Fortress c58. Insert c59. Injection
c62. Into Two c63. Laser c64. Fuzzy c65. Keep it Cool
c75. Mindscape c78. Healing c80. Golden c84. Feel
Aventurine, green
11. Balance c3. Fearless c4. Lighten Up c12. Just Let Go
c38. Choices c40. Hope c41. True Light c43. Swept
c46. Focus c56. Hidden c70. Ease
Biotite-granite
c35. Surrender c39. Release 63. Pleasure c54. Let it Be
c57. Strike c76. Boundaries c77. Fun c78. Healing
c79. Excalibur c80. Golden
Bornite
76. Pure c67. Balancing Act c68. Steadfast c69. Fresh
c74. Open Up c77. Fun c78. Healing c79. Excalibur

Crystals C-D

“Back to top

Calcite, blue
2. Helia c6. Me Myself and I c19. Calling All Angels c27. Nobody’s Perfect
c36. Reclaim c41. True Light c46. Focus c79. Excalibur
c82. Don’t Go
Calcite, champagne
30. Sparkly c9. Take a Break c10. You’re Grounded c11. To the Rescue
c19. Calling All Angels c30. Anger Management c41. True Light c45. Rise Up!
c46. Focus c48. Saviour c51. Compassion c54. Let it Be
c61. Into You c64. Fuzzy c66. Click c69. Fresh
c70. Ease c71. Do it! c74. Open Up c75. Mindscape
c78. Healing c84. Feel
Calcite. green
6. Calm and Clear c20. Heart of the Matter c32. Catalyst c48. Saviour
c55. Mercy c58. Insert c66. Click c82. Don’t Go
c83. Synergy c84. Feel
Calcite, orange
1. Sunny c1. Big Hug c4. Lighten Up c9. Take a Break
c13. Go for It! c32. Catalyst c34. You’re Worth It c41. True Light
c46. Focus
Carnelean
13. Warming Up c3. Fearless c5. Loosen Up c13. Go for It!
c16. Take Heart c21. Get Out c28. Let Love Rule c33. Moonflow
c34. You’re Worth It c43. Swept c44. Abundance c46. Focus
c52. Fortress c58. Insert c76. Boundaries c79. Excalibur
Celestine
57. Sky c57. Strike c59. Injection c60. Stand Tall
c65. Keep it Cool c74. Open Up c77. Fun c78. Healing
Chalcedony
34. Blue Wave c1. Big Hug c3. Fearless c5. Loosen Up
c11. To the Rescue c16. Take Heart c17. The Child Inside c25. Freedom
c29. True Love c40. Hope c41. True Light c43. Swept
c46. Focus c65. Keep it Cool c82. Don’t Go
Chrysocolla
27. Tolerance c7. Protective Bubble c33. Moonflow 74. Mountain Heart
c57. Strike c58. Insert c62. Into Two c65. Keep it Cool
c67. Balancing Act c69. Fresh c72. Driven c80. Golden
Citrine
16. Smile c25. Freedom c39. Release c55. Mercy
Clear quartz
10. Bright Light c26. Refuel c40. Hope c46. Focus
c47. Isis c49. Flavour c50. Immunity c53. Fire
c63. Laser
Danburite
71. Sweet c53. Fire c54. Let it Be c55. Mercy
c56. Hidden c57. Strike c58. Insert c59. Injection
c60. Stand Tall c61. Into You c62. Into Two c63. Laser
c64. Fuzzy c65. Keep it Cool c69. Fresh c71. Do it!
c72. Driven c73. Sense c74. Open Up c75. Mindscape
c76. Boundaries c77. Fun c78. Healing c80. Golden
c82. Don’t Go

Crystals E-F-G-H

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Eldarite
41. This is Me c15. Break the Circle c17. The Child Inside c34. You’re Worth It
c40. Hope c60. Stand Tall
Emerald
73. Unity c72. Driven c74. Open Up c77. Fun
c80. Golden c83. Synergy c84. Feel
Flower essence: Lavender
c64. Fuzzy
Flower essence: Veronica
c58. Insert
Fluorite, blue
8. Oceana c9. Take a Break c11. To the Rescue c19. Calling All Angels
c36. Reclaim c37. Detox c39. Release c41. True Light
c46. Focus c50. Immunity c54. Let it Be c62. Into Two
c65. Keep it Cool c66. Click c75. Mindscape c78. Healing
c79. Excalibur c82. Don’t Go
Fluorite, green
15. Green Forest c11. To the Rescue c32. Catalyst c46. Focus
c54. Let it Be c58. Insert c65. Keep it Cool c75. Mindscape
Galenite / Galena
c27. Nobody’s Perfect c42. Indigo 68. Center c54. Let it Be
c61. Into You c70. Ease c74. Open Up c78. Healing
c80. Golden c81. Complexity
Hematite
23. Patience c6. Me Myself and I c10. You’re Grounded c15. Break the Circle
c41. True Light c45. Rise Up! c46. Focus c49. Flavour
c55. Mercy
Hemimorfite
44. Faith c15. Break the Circle c16. Take Heart c17. The Child Inside
c19. Calling All Angels c23. Safety c24. V.I.P. c28. Let Love Rule
c31. Rebuild c37. Detox c41. True Light c44. Abundance
c46. Focus c47. Isis c48. Saviour c59. Injection
c60. Stand Tall c78. Healing c84. Feel
Heulandite
c24. V.I.P. c34. You’re Worth It c36. Reclaim 67. Move On
c56. Hidden c57. Strike c59. Injection c60. Stand Tall
c63. Laser c65. Keep it Cool c73. Sense c74. Open Up
c76. Boundaries c81. Complexity
Howlite
c30. Anger Management c31. Rebuild 59. Truth c55. Mercy
c59. Injection c60. Stand Tall c66. Click c73. Sense

Crystals I-J-K

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Infinite Stone
c21. Get Out c27. Nobody’s Perfect c45. Rise Up! 69. Protection
c46. Focus c47. Isis c50. Immunity c52. Fortress
c57. Strike c59. Injection c71. Do it!
Jade
26. Harmony c3. Fearless c33. Moonflow c39. Release
c43. Swept c51. Compassion c70. Ease
Jasper, picture
14. Blue Suede Shoes c8. Stand Your Ground c50. Immunity c68. Steadfast
c76. Boundaries c80. Golden
Jasper,  red
19. Down to Earth c2. Calm the Storm c10. You’re Grounded c22. Stay Out
c41. True Light c46. Focus c49. Flavour
Kunzite
c27. Nobody’s Perfect c36. Reclaim c39. Release 50. Love
c65. Keep it Cool c73. Sense c74. Open Up c79. Excalibur
c81. Complexity c84. Feel
Kyanite
c21. Get Out c27. Nobody’s Perfect c45. Rise Up! 52. Twilight
c46. Focus c47. Isis c48. Saviour c51. Compassion
c52. Fortress c54. Let it Be c58. Insert c60. Stand Tall
c61. Into You c62. Into Two c63. Laser c64. Fuzzy
c65. Keep it Cool c74. Open Up c84. Feel

Crystals L-M-N

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Labradorite
12. Shield c7. Protective Bubble c18. Into the Light c31. Rebuild
c32. Catalyst c49. Flavour c56. Hidden c57. Strike
c59. Injection c66. Click c80. Golden c82. Don’t Go
c83. Synergy
Lapis lazuli
22. Courage c48. Saviour
Larimar
20. Atlantis c1. Big Hug c3. Fearless c5. Loosen Up
c17. The Child Inside c26. Refuel c29. True Love c38. Choices
c43. Swept c44. Abundance c54. Let it Be c58. Insert
c61. Into You c73. Sense c78. Healing
Lepidolite
c23. Safety c25. Freedom 61. Independence c28. Let Love Rule c33. Moonflow
c37. Detox c50. Immunity c51. Compassion c56. Hidden
c57. Strike c73. Sense c78. Healing
Magnesite
c28. Let Love Rule c31. Rebuild c37. Detox 60. Innocence
c51. Compassion c57. Strike c60. Stand Tall c61. Into You
c62. Into Two c65. Keep it Cool c68. Steadfast c71. Do it!
c75. Mindscape c77. Fun c79. Excalibur c82. Don’t Go
Malachite
25. Equilibrium c5. Loosen Up c33. Moonflow c39. Release
c51. Compassion c72. Driven
Markasite
c27. Nobody’s Perfect c28. Let Love Rule c39. Release 55. Force
c55. Mercy c71. Do it! c78. Healing
Mookaite
5. Guardian Angel c7. Protective Bubble c10. You’re Grounded c11. To the Rescue
c18. Into the Light c19. Calling All Angels c22. Stay Out c26. Refuel
c41. True Light c46. Focus
Moonstone
36. Full Moon c2. Calm the Storm c4. Lighten Up c24. V.I.P.
c41. True Light c46. Focus c53. Fire c62. Into Two

Crystals O-P-Q

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Obsidian
9. Dark and Light c32. Catalyst
Obsidian, blue
31. Blue Eyes c45. Rise Up! c66. Click c84. Feel
Opaline quartz
43. Flow c15. Break the Circle c11. To the Rescue c12. Just Let Go
c17. The Child Inside c18. Into the Light c20. Heart of the Matter c21. Get Out
c23. Safety c25. Freedom c29. True Love c30. Anger Management
c34. You’re Worth It c38. Choices c42. Indigo c44. Abundance
c45. Rise Up! c46. Focus c47. Isis c48. Saviour
c52. Fortress c53. Fire c54. Let it Be c58. Insert
c59. Injection c62. Into Two c63. Laser c65. Keep it Cool
c84. Feel
Peridot
70. Strong c52. Fortress c67. Balancing Act c68. Steadfast
c84. Feel
Petrified wood
75. Earth 64. Clarity c67. Balancing Act c69. Fresh
c72. Driven c77. Fun c79. Excalibur c81. Complexity
Pietersite
37. True Storm c2. Calm the Storm c12. Just Let Go c32. Catalyst
c39. Release c44. Abundance c45. Rise Up! c49. Flavour
c56. Hidden c59. Injection c61. Into You c66. Click
c69. Fresh c71. Do it! c75. Mindscape c79. Excalibur
Pink quartz
4. Rosetta c1. Big Hug c14. Call Me c20. Heart of the Matter
c28. Let Love Rule c43. Swept c51. Compassion c56. Hidden
c57. Strike c62. Into Two c64. Fuzzy c73. Sense
c82. Don’t Go
Prehnite
80. Cleanse c81. Complexity c82. Don’t Go c84. Feel
Purpurite
c21. Get Out c23. Safety c24. V.I.P. c27. Nobody’s Perfect
c33. Moonflow c44. Abundance 65. Unchain c46. Focus
c48. Saviour c50. Immunity c52. Fortress c63. Laser
c65. Keep it Cool c70. Ease c73. Sense c74. Open Up
c78. Healing c79. Excalibur c80. Golden
Pyrite
c26. Refuel c45. Rise Up! 53. High Energy c47. Isis
c50. Immunity c53. Fire c59. Injection c61. Into You
c68. Steadfast c75. Mindscape c78. Healing c80. Golden
c84. Feel

Crystals R-S

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Rhodocrosite
56. Heart c50. Immunity c66. Click c81. Complexity
Rhodonite
29. Control c5. Loosen Up c25. Freedom c26. Refuel
c55. Mercy c65. Keep it Cool
Rutilized quartz
18. Power c15. Break the Circle c8. Stand Your Ground c23. Safety
c25. Freedom c27. Nobody’s Perfect c30. Anger Management c32. Catalyst
c35. Surrender c42. Indigo c45. Rise Up! c47. Isis
c48. Saviour c56. Hidden c59. Injection c60. Stand Tall
c66. Click c69. Fresh c71. Do it! c74. Open Up
c76. Boundaries c79. Excalibur c82. Don’t Go
Selenite
45. Moonlight c19. Calling All Angels c21. Get Out c22. Stay Out
c23. Safety c26. Refuel c28. Let Love Rule c31. Rebuild
c32. Catalyst c41. True Light c42. Indigo c46. Focus
c47. Isis c52. Fortress c53. Fire c63. Laser
c74. Open Up c78. Healing c84. Feel
Serafinite
c21. Get Out c22. Stay Out 54. Angel c46. Focus
c52. Fortress c65. Keep it Cool c78. Healing
Serpentine
c21. Get Out c26. Refuel c27. Nobody’s Perfect 51. Open
74. Mountain Heart c46. Focus c52. Fortress c67. Balancing Act
c69. Fresh c72. Driven c79. Excalibur c80. Golden
Smoke quartz
33. Smoke Clears c6. Me Myself and I c8. Stand Your Ground c13. Go for It!
c43. Swept c46. Focus c54. Let it Be c55. Mercy
c59. Injection c60. Stand Tall c63. Laser c65. Keep it Cool
c72. Driven
Sodalite
7. Open Mind c40. Hope c42. Indigo c46. Focus
Sugilite
46. Wall of Love c17. The Child Inside c18. Into the Light c20. Heart of the Matter
c21. Get Out c24. V.I.P. c25. Freedom c26. Refuel
c28. Let Love Rule c29. True Love c31. Rebuild c34. You’re Worth It
c39. Release c46. Focus c51. Compassion c52. Fortress
c72. Driven
Sulfur quartz
79. Promise c77. Fun c78. Healing c82. Don’t Go
Sun stone
39. Shine c4. Lighten Up c16. Take Heart c20. Heart of the Matter
c36. Reclaim c40. Hope c41. True Light c48. Saviour
c49. Flavour c72. Driven c77. Fun

Crystals T-U-V-W-X-Y-Z

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Tiger’s eye
21. Trust c1. Big Hug c2. Calm the Storm c6. Me, Myself and I
c7. Protective Bubble c42. Indigo c44. Abundance c45. Rise Up!
c46. Focus c47. Isis c48. Saviour c56. Hidden
c59. Injection c60. Stand Tall c61. Into You c69. Fresh
c72. Driven c74. Open Up c76. Boundaries c79. Excalibur
Tiger’s eye, blue / Falcon’s eye
28. Bouncy c59. Injection c60. Stand Tall c83. Synergy
Tiger’s eye, red
24. Alert c9. Take a Break c13. Go for It! c18. Into the Light
c25. Freedom c30. Anger Management c46. Focus c56. Hidden
c61. Into You c75. Mindscape
Tourmaline, black
32. Transformation c4. Lighten Up c6. Me Myself and I c8. Stand Your Ground
c10. You’re Grounded c14. Call Me c21. Get Out c24. V.I.P.
c30. Anger Management c34. You’re Worth It c41. True Light c43. Swept
c46. Focus c50. Immunity c52. Fortress c53. Fire
c65. Keep it Cool
Tourmaline, blue / indicolite
78. Tranquility c74. Open Up c77. Fun c78. Healing
c81. Complexity
Tourmaline, green / verdelite
77. Inspire c71. Do it! c72. Driven c73. Sense
c75. Mindscape c79. Excalibur c81. Complexity c82. Don’t Go
c84. Feel
Tourmaline quartz
42. Polarity c15. Break the Circle c14. Call Me c16. Take Heart
c18. Into the Light c24. V.I.P. c34. You’re Worth It c37. Detox
c41. True Light c43. Swept c46. Focus c56. Hidden
c65. Keep it Cool
Turquoise
3. Auralie c2. Calm the Storm c7. Protective Bubble c23. Safety
c32. Catalyst c55. Mercy
Unakite
35. Feet on the Ground c8. Stand Your Ground c41. True Light c42. Indigo
c46. Focus c54. Let it Be c68. Steadfast
Variscite
c21. Get Out c29. True Love c35. Surrender c44. Abundance
64. Clarity c46. Focus c52. Fortress c55. Mercy
c56. Hidden c59. Injection c60. Stand Tall c65. Keep it Cool
c78. Healing

1. Sunny

Crystal essence of orange calcite

This light and cheerful energy chases away melancholy and helps cheer you up. Sunny helps heal a wounded heart and helps attract positivity into your life. It also helps you accept yourself and to be more open to intimacy and to others.
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2. Helia

Crystal essence of blue calcite

Helia works on the back side of the fifth chakra. This is connected to appreciation for yourself and your accomplishments. It also diminishes performance anxiety and helps you to find the words when expressing yourself.
This essence calms you in a soft and loving way and supports you when expressing your thoughts and emotions.
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3. Auralie

Crystal essence of turquiose

Auralie protects and grounds the aura, making you less susceptible to outside influences. It helps you to keep those influences out, enabling you to be yourself and claim your own space.
This essence also attracts all things positive into your life. In addition to being a powerful protector, turquoise is a communication crystal as well. This results in an essence that helps you express yourself in positive ways.
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4. Rosetta

Crystal essence of rose quartz

Rosetta is a soft and sweet essence. The energy opens your heart to yourself and to others, helps heal a wounded heart and releases blocks. Worries and sorrow are softly expelled from your heart.

This essence also gently stimulates creativity and mental growth. Rose quartz is one of the crystals that everyone would benefit from using every now and then, and children most of all.
Sometimes a growth process throws you outside of your comfort zone, and this essence can help you regain a feeling of safety and security.
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5. Guardian Angel

Crystal essence of mookaite

This little angel gently helps you ground yourself. The energy is soft and firm at the same time, and it keeps both feet on the ground. Guardian Angel provides a strong protection against negativity and strengthens your energetic boundaries.

The energy also aligns the chakras and stimulates decisiveness, which it does in a very gentle manner.

Another thing this essence does is help you gain the courage to start new adventures and to find more enjoyment in life. You will notice being planted on the earth more firmly and being more willing to embrace the challenges life offers up.
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6. Calm and Clear

Crystal essence of green calcite

Like all calcites, this essence is very gentle. It helps you break and release patterns you may be stuck in, which in turn creates space in your life for new patterns and experiences.

Calm and Clear helps calm your mind, gives hope and faith for the future and helps you reconnect to your emotions.
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7. Open Mind

Crystal essence of sodalite

This essence strengthens the intuition and opens the third eye. It improves your ability to turn your thoughts into reality and promotes decisiveness. The energy helps you cross the bump in the road to actually start acting on your plans.

Open Mind also helps you when you are over-sensitive to outside influences, but please avoid it if you are already too ‘open’. If that is the case, something that protects as well as soothes will be more beneficial to you. This essence may also be too strong for you if you are easily overwhelmed.
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8. Oceana

Crystal essence of blue fluorite

Fluorite comes in a variety of colours, and this essence was made with a disc that is completely blue.

Oceana mainly works on the throat/fifth chakra, and gently solves energy blocks in that area. Maybe it’s better to say that it’s washing them away, along with any negativity it encounters on the way.
This essence also helps express your thoughts and ideas, promotes creativity and calms the mind.

Another important part of this essence is that it helps you determine your own values (who am I, what do I want, what do I stand for?).
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9. Dark and Light

Crystal essence of obsidian

This is a lovely essence, but also quite a powerful one. Besides stimulating dreams and focus. It bares the soul and helps you to genuinely look inside yourself and see yourself as you are, warts and all.

Obsidian is a sacred crystal for the Native Americans. It’s a very powerful magical protector and grounds the powers of the mind, helping you to bring them forth. This won’t always be a gentle process and it can be decidedly confronting. Sometimes, however, a major clean-up is needed to facilitate further growth.
This won’t always happen, because sometimes the protective element of this energy is at the forefront, but it’s definitely something you need to reckon with if work with this one.

To fully bring back the light after working with Dark and Light, you can follow it up with Bright Light or another light essence. Another good companion for this essences is c43. Swept . This is a combination essence that helps clear away energy that is released.

This essence needs to be treated with a healthy dose of respect and carefulness. It always needs to be a conscious and informed choice to work with it, and it can never be forced on someone with, maybe, the added intention of wanting to force them to take a good long look at themselves, however tempting it may be to present someone with a mirror.

Besides, when presenting someone a mirror, there’s still the question whether they will see in it what you are seeing. Maybe they’re acting as your mirror, showing you a bit of a blind spot you hadn’t noticed yet…
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10. Bright Light

Crystal essence of clear quartz

This essence lights up the darkness and chases away negative thoughts. It helps you clear your mind and align your thoughts. It also strengthens the aura and balances mind and body.

Bright Light is a cleansing essence (focus on your feet when you are working with it, maybe you can feel something happening there) that has a positive and activating energy. It’s recommended after working with Dark and Light, to counter the heavier energy of obsidian and to help clear away any released energy after going through a major energetic clean-up.

Another use for this essence is that it enhances other essences and that it lightens the energy of strongly grounding essences if the grounding aspect gets a bit too much to handle.

When working with this essence, it’s recommended to drink extra water to help facilitate the cleansing effect. It will help you release excess energy.
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11. Balance

Crystal essence of green aventurine

Balance and helps you regain your inner balance. This essence works very gently to enhance mental growth and is a very good companion for children. It helps them navigate all the growth processes they encounter.

Green aventurine can also be used to energetically support skin care, because it has a soothing energy. Balance can be used in an oil or cream, either on its own or combined with other essences, like Fearless or Atlantis to support healing and to enhance the energy.
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12. Shield

Crystal essence of labradorite

Shield repairs and seals the aura. This essence grounds, balances and protects. It also enhances the contact with your higher self.

Like the crystal itself, that seems a bit dull at first sight but lights up with colour when the light hits it just right, this essence helps bring hidden talents to the surface.

The protection of this essence also extends to spaces. Try a couple of drops on the threshold of a room, or the outside entrances to your house, to protect it from outside energies. It’s difficult to describe, and may be different for everyone, but to me, it feels like a room feels after a thorough clean-up.
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13. Warming Up

Crystal essence of carnelian

Warming up lives up to its name. The energy warms and brings back the ability to enjoy life and to go out and do things.

It helps chase away nightmares, giving you better dreams in return. It also helps you be more flexible when you’re stubborn, you could say it thaws out a rigid demeanor.

To be on the safe side, please avoid this essence if you have high blood pressure. It’s a warning that’s often mentioned in descriptions of carnelian, and although essences work mostly on an emotional level, it’s better to be safe than sorry.
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14. Blue Suede Shoes

Crystal essence of picture jasper

This essence helps you be strong and steadfast. It has a grounding, protective and calming energy that helps you navigate emotional issues and encourages you to stand up for yourself.
It literally and figuratively helps you to stand firm. In Dutch, there’s a saying that roughly translates to standing firmly in your shoes and it means that it is very very hard to unsettle you or get one over on you. Hence the name Blue Suede Shoes. Elvis sang ‘You can do anything, but lay off of my blue suede shoes’. Setting boundaries and sticking to them. This far and no further.
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15. Green Forest

Crystal essence of green fluorite

Green forest balances head and heart, which translates to a calm and clear mind. It inspires and encourages you to create new possibilities.

This is a good essence if you feel rushed and need to calm down.

Green Forest feels like a sunny afternoon in a beautiful forest. Sitting with your back against a tree while the leaves filter the sunlight and create a serene atmosphere.
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16. Smile

Crystal essence of citrine

This sunny yellow crystal yielded a sunny and clear essence. It cheers you up and enhances your concentration and clarity of mind.

The radiant positive energy of this essence strengthens the solar plexus / third chakra and warms the heart. This essence connects heart and mind and helps you be more decisive.
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17. Relax

Crystal essence of amethyst

As the name will probably give away, Relax helps you regain some inner peace. It may also help you sleep better, as it helps calm your thoughts.

With more clarity of mind, your intuition gets the chance to make itself heard more clearly, and it gets room to develop as well. Relax also mends the connection to your soul/higher self and reinforces your masculine/yang energy.

Besides that, this essence furthers your spiritual growth and encourages you to accept and express your spiritual side.
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18. Power

Crystal essence of rutilated quartz

Rutilated quartz is clear quartz with titanium needle inclusions, and it connects the power of clear quartz (the mind) to the earth.

Power helps you be more strong-willed and decisive. By clearing the mind and connecting its power to the earth, it helps you start to bring your ideas into reality. Not just thinking them up, but also taking the next step and acting on them.
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19. Down to Earth

Crystal essence of red jasper

Down to Earth neatly plants both of your feet on the earth. This essence is grounding and protective. It helps enhance your feeling of self-worth, which in turn makes it easier to be open to others and to connect with them.

The energy helps you find the strength and motivation to wholely embrace life on earth. It encourages individuality and helps diminish feelings of embitterment, and it does so at a slow and steady pace.
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20. Atlantis

Crystal essence of larimar

This essence furthers mental growth and activates self-healing powers on an energy level. It activates the third eye/sixth chakra and works on the throat chakra as well, to clear blocks in that area and to help you to express yourself freely again.

It helps you gain more faith in yourself and assists in solving trauma, fear, and feelings of subservience.
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21. Trust

Crystal essence of tiger’s eye

Trust keeps out negative influences and, if necessary, sends them back to where they came from. This essence protects you and gives you more room to be yourself, without subconsciously adopting the opinions and feelings of others.

This energy gives hope and renews faith in both yourself and the rest of the world. Trust shows you there is such a thing as goodness and helps you see the full scope instead of only the bad parts.

Trust stimulates self-confidence, furthers a feeling of responsibility and also helps protect from any potential negativity from the inside.
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22. Courage

Crystal essence of lapis lazuli

This essence will help you keep a level head and feel more calm and peaceful. Courage also gives you, well, courage, and enhances your self-confidence.

The energy dispels gloomy thoughts and promotes loyalty, wisdom, and friendship.

Courage also helps you to express your thoughts, it’s a good companion for working on personal growth.
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23. Patience

Crystal essence of hematite

This essence is grounding and activating, but without the warming and heating properties that red crystals have. It gives strength and helps you be firm and patient.

If you have trouble with people at work that venture too far into your personal space you could try putting a few drops of this essence on a saucer at the corner of your workspace. It may help neutralise this kind of behaviour. It can also help if you are a restless sleeper.

Note: drink an extra glass of water after taking a dose of this essence, it will help to release any excess energy.
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24. Alert

Crystal essence of red tiger’s eye

This essence works relaxing but at the same time, it enhances memory and focus. It helps you look at yourself with a clear view.

Alert helps you be alert and perceptive. It promotes friendship and a feeling of security. It also is a higher kind of protection and guidance. You get the opportunity to learn from the experiences of others, without having to go through a similar situation yourself, after which you take the next few steps yourself.

This essence helps you stay true to yourself during growth processes and to look at things from different perspectives.

The image this essence conjures is that of a large feline, seemingly lazing in a tree but in the meantime keeping a sharp eye on everything around it.
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25. Equilibrium

Crystal essence of malachite

Equilibrium is calming and balances just about everything. It balances the duality inside yourself if you have a habit of hesitating or fluctuating between extremes.

This essence also supports you in processing grief, as it works on the heart chakra and brings balance and comfort there as well.

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26. Harmony

Crystal essence of jade

Harmony balances and harmonises body and spirit. This energy also helps you to stay true to yourself if you have trouble expressing your thoughts and feelings to the people closest to you.

Another part of this essence is that it combines love and wisdom and helps you to be fair. It also helps you to be steadfast and decisive, which makes it a good companion for battling indecisiveness.
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27. Tolerance

Crystal essence of chrysocolla

Tolerance clears up blocks in the throat and heart area. It helps you to better express your emotions, to be spontaneous, forgiving and more tolerant. It also protects against negative influences.

This essence has a cooling effect and helps you to keep a level head instead of panicking or exploding in anger in stressful situations.
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28. Bouncy

Crystal essence of Falcon’s Eye (also know as Hawk’s Eye or Blue Tiger’s Eye)

Bouncy protects against negativity and fends it off, bouncing it back to the source. It’s a good protector for travelling, and like the Falcon, it helps you see from great heights so you get a good overview of situations.

This essence also has a cooling effect and it helps stimulate breath control. Added to that, it boosts your willpower, sense of reality and your self-confidence, making it easier to let go of mistrust and to be open to the possibility of a positive ending.
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29. Control

Crystal essence of rhodonite

This essence soothes you in times of mental confusion and unrest. It softly helps you break through blocks and is a good one to use when you are troubled by feelings of embitterment.

Control helps people that are extremely attached to their possessions, and that desperately hold on to them, to let go of that attachment a little and become less tense in that regard.
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30. Sparkly

Crystal essence of champagne calcite

This crystal looks calm and sparkly, and it lives up to that. It helps you ground very very gently and softly without activating too much.

This is for people who can’t handle too many stimuli, and it helps them reconnect with their emotions. Added to that this essence also protects, like a floating device that gives you the confidence to jump in at the deep end and swim with the current instead of fighting it, because you know you will stay afloat.
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31. Blue Eyes

Crystal essence of blue obsidian

Blue eyes helps you to look at yourself clearly. It points out imbalances, so you can address them, and it uncovers the truth about yourself. It also protects people who are sensitive and intuitive and throws up a kind of shield to keep negativity out. It helps energy to flow through your system.

Just like black obsidian, this is a very powerful crystal that you always need to choose consciously because it can be very confronting. That is something you will need to choose for yourself and that can never be forced on anyone. If you are testing for someone else and this essence comes up, it’s best to let them make an informed decision.

Blue Eyes has proven itself to be a good search-essence as well. A search-essence is an essence that you can take by itself and that helps you point out the areas to work on. If you can’t pinpoint exactly what it is you need to work on most, you can use this essence for a while to gain insight into your behavioural and thought patterns.

It helps you look at yourself objectively, so you can recognise things that you may be aware of subconsciously but that you think aren’t too bad. This essence is a real eye-opener that can be confronting when you don’t expect it, but very helpful when you use it to gain more knowledge about yourself.
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32. Transformation

Crystal essence of black tourmaline

This essence transforms negative energy into positive energy. It’s also grounding, helps you have a good sense of reality and protects against negative energy.

By enhancing your sense of reality, it helps you see your fears and anxieties in a different perspective. This may help you to keep a level head and to get better at managing them.

Transformation plants you firmly on your feet and encourages you. If you have a tendency to be a bit chaotic, this essence can help you clear your mind. It also helps you to let go easier if you have a habit of desperately clinging to certain things (either possessions, opinions or habits).
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33. Smoke Clears

Crystal essence of smoky quartz

Smoky quartz connects the clarity of clear quartz to the earth and helps you to be more steadfast and decisive. It strengthens resolve and helps you clear the obstacles that keep you from implementing your plans.

Smoke Clears also alleviates negative emotions, both yours and others’, and transforms them into positive ones. Lastly, it encourages you to be yourself in a relaxed manner.
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34. Blue Wave

Crystal essence of chalcedony

This essence softly and lovingly helps you to reconnect with your emotions. It opens the heart and strengthens your connection with the good and with the positive qualities everyone has in them.

Blue Wave helps heal emotional wounds and comforts, like a warm embrace from a loving parent. The energy is calming and feels like coming home.

It also helps you be more flexible, especially in the case of anxieties that cause the knees to ‘lock’. It’s a bend not break kind of energy.

Chalcedony is a blue crystal and is connected to the throat chakra, which helps make talking and expressing your emotions easier.

It may happen that all the unprocessed sadness comes flowing out to make room for new energy. This can happen in several ways. You’d probably expect lots of crying, and while that is a possibility, these effects prevailed: some sobs here and there, a bit of a mini crying jag, runny eyes, lots of weeing (sadness and grief are themes for the bladder meridian) or situations that make you laugh so hard you cry. All help release that energy.
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35. Feet on the Ground

Crystal essence of unakite

This energy is both powerful and gentle. It grounds, activates, protects and transforms negative energy. In addition to that, it helps you to feel safe and cherished.

Another effect is that it helps you live in harmony with the people around you, which, incidentally, does not mean giving in to anything and everything, but asserting your boundaries in a good way.

Feet on the Ground enhances willpower and helps you to follow through on your plans. All will be well, you are being cared for.

Despite being gentle, this essence is not for you (yet) if your emotional balance is easily upset. The ‘actions speak louder than words’ character might be a bit too much for you at this point if that is the case.
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36. Full Moon

Crystal essence of moonstone

Full Moon helps you connect to your feminine/yin-energy. It protects, helps you to be open and confident, and encourages you to accept the contrasts both in yourself and in the world in general. You’ll be more able to accept them and reconcile them.
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37. True Storm

Crystal essence of pietersite

This essence anchors you in your aura, helping you to feel more at home on earth and be more ‘present’. It opens the third eye and stimulates intuition, re-establishing the connection with your higher self/soul. This enables you to look at yourself objectively and opens your eyes to illusions, limitations, and beliefs that have been dictated by outside influences. It’s a bit like the Tower card in Tarot, helping you to release shackles and freeing yourself from your inner tower.

With this clearer vision, you’ll be more able to distinguish between truth and untruth. If there are persistent blocks in your system, this essence can work as a bit of a catalyst and help facilitate a breakthrough. The resulting cleansing makes room for further growth.

True Storm also cleanses energy lines in your body and balances the distribution of energy, as well the ratio between inwardly and outwardly directed energy. This helps you remain calmer in situations where there are a lot of outside impulses/impressions to be processed.
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38. Acceptance

Crystal essence of agate

The agate that yielded this essence has a milky brown-grey colour. Sparkling is the last word you’d use to describe it, and yet there’s something about it. What’s distinctive about this crystal is that one side is solid colour while the other side is covered in a beautiful array of concentric circles.

This essence is balancing, grounding, and helps you align your thoughts. It helps you see the path, and at the same time also helps you find the calm and decisiveness to get up and follow it, and to have the courage to grow. It stimulates self-analysis and self-acceptance. All this calm and balance also helps your concentration and helps you be more aware of your inner world.
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39. Shine

Crystal essence of sunstone

Sunstone is a warm orange crystal with glimmers in it. Just looking at you makes you feel all warm inside. This essence lights you up from the inside out, making the corners of your mouth curl upwards and cheering you up. It’s optimism-in-a-bottle and a very good companion to ease things like winter blues.

Shine warms you up, cheers you up, chases away feelings of depression and gives you hope. It cleanses the chakras, especially the third chakra, and helps you be yourself more and more, making this a good essence if you have trouble saying ‘no’. It helps you be more steadfast, improves your self-confidence and self-worth, and helps you lovingly break restricting connections. Shine can also be helpful in solving co-dependency. All of this is a result of its effect on the third chakra, which is the point where you connect with others.

Shine also enhances self-healing on an energetic level, vitality and your capacity to love yourself.
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40. Tender Heart

Crystal essence of amazonite

Tender Heart balances mind and emotions. It also influences the fifth chakra, which helps you communicate better, making it easier to talk about your feelings without being defensive about them, or going on the offence.

This is a very gentle essence that unlocks your heart and helps dissolve blocks in the heart and throat area. It gently helps you let go and has a calming and relaxing effect. It also makes it easier to ease out of restricting relationships, even when it concerns people that have already passed away.

The calming effect of this essence is also important if you suffer from anxiety. Amazonite has a filtering effect that makes itself known in two ways: it’s a strong protector that filters energy and keeps away negative energy, and it helps you filter information, helping you to distinguish between the flood of information that comes at you during the course of a day, both noticeable and unnoticeable information. This calms the mind, leaving you energy for other things.

Because of this filter function, this essence may also be helpful with hyperactivity that is caused by chaotic thoughts.
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41. This is Me

Crystal essence of eldarite – kambaba jasper

This essence works on both the heart chakra and the root chakra, creating emotional stability. It helps you to start realising your own worth and to have more confidence in yourself, as well as being more content with who you are as a person. It gives you more energy, a feeling of being safe, and helps release fears, anxieties and old thought patterns.

Spiritually, it helps you remember you are part of something larger, and it can help clarify dreams and make them easier to remember.
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42. Polarity

Crystal essence of tourmaline quartz

The first clue when ‘reading’ this essence was ‘master of your own destiny’. This essence has a grounding and clarifying effect, and it grounds the powers of the mind. i.e.: it helps you be decisive and helps you take the steps to actually carry out your plans. Not just thinking about them, but acting on them as well.

The clear view this essence helps you get, helps you be more in touch with reality. It’s like a veil is being removed from your eyes and you are more able to see things the way they are.

This essence clears negativity, including your own, and sends it into the earth. This makes it a bit easier to let go and helps you be more balanced. This balance enables you to stay more true to yourself and let yourself be less (or not at all) carried away by other people’s emotions. It’s like you are lifted to the energy level where you belong and become less sensitive to outside influences.

Polarity also balances between opposites, helps you to reconcile the light and the dark. If you feel unbalanced, like when your thoughts keep running in circles and you can’t keep up with them, try and test if this essence can help you with that.
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43. Flow

Crystal essence of opalite

The first time I picked up this crystal, I felt a huge pressure on my throat, so I just had to buy it and take it home.

The card said opaliet (the Dutch name on the card), but when I searched for it, I found that opaliet was an opaque crystal, whereas this one was milky with a rainbow-like sheen. The essence felt absolutely wonderful, but I needed to know what it was. I decided to leave it be for a bit and started on making the description.

A few weeks later, while looking up something else, I stumbled on a small angel pendant that looked exactly like my crystal. It turned out there’s a bit of a translation issue with the name. In English, it’s called opalite, which you might translate to opaliet in Dutch. The Dutch name, however, is opaalkwarts, which translates to opal quartz. And then opal quartz in English is a coated clear quartz, something else altogether. Still with me? Anyway, it was a synthetic opal-like crystal. That was a bit of a shock, because the first thing that comes to mind when you read synthetic is usually ‘fake’, and that clashed with the energy I could feel from the essence.

After doing some more research it turned out that while the crystal is man-made, it is still made with natural material, and that a completely fake crystal is ‘imitation’. Crisis averted, on to the description:

The very first word was ‘water’, flowing. This essence helps anxieties, unprocessed emotions and feelings flow through and flow away until they have found a place. Don’t worry, let the energy carry you, it will take you to great heights, and if you consciously work with it, the sky is the limit.

This essence could have a beneficial influence on your voice, because it’s much easier to speak when that lump in your throat has gone.

When you hold the bottle and close your eyes, it could be that you get to see a bright, warm white light. It reminded me of angels and that was confirmed later on by one of the testers. She saw an embrace with angel wings, and pretty big ones at that.
This essences grounds you firmly, after which it takes you up, activating the higher chakras. Sky High would have been a good name as well, your head in the clouds while your feet are firmly planted on the ground.

Another indication for this essence is that it could help facilitate contact with devas and nature creatures. That’s not my area of expertise, but I want to mention it for those that do know what to do with it.
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44. Faith

Crystal essence of hemimorphite

This essence has an outspoken feminine/yin energy. It boosts your energy, gives you hope and faith, and has the power to help you get back on your feet when you’ve been knocked down. It lovingly heals your core, your inner child.

Faith helps transform negative energy, helps you be yourself more, and to express yourself with more confidence. It’ll help you to say what you think and feel without fear.

Old fears and emotions are slowly being eroded so you can let them go. Just holding the bottle made my head go wonderfully calm and quiet. You might feel a pressure in your throat, and feel the glow of energy going downward from there. It helps you clear up all those compartments with emotions that you have slammed shut and hidden the key from over the years.

Faith reconnects you to your higher self/soul, enabling you to hear the clues your intuition gives you more clearly. You could say it resets your connection with the universe and makes it a bit more interference-proof.

Hemimorphite has a powerful healing energy and can also be used to support energy healing treatments, like Reiki. The energy this essence brings to the table can be compared to that of using quartz points to enhance energy flow.
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45. Moonlight

Crystal essence of selenite

This essence cloaks you in a soft blanket of white light. It draws your aura closer to the body and protects you like you are in a warm, safe cocoon. This energy helps you connect to the angel realm, opens the sixth chakra and boosts the crown chakra. It streams further downward to the other chakras, lighting them up and alleviating blocks until your aura is firmly connected to the earth.

The warm and loving calm of this energy helps you worry less and let go more. It’s both very gentle and very powerful at the same time.
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46. Wall of Love

Crystal essence of sugilite

This essence opens up the crown chakra and pulls a flow of energy through your system. It activates and aligns the chakras, soothes, eases sadness and fear, leaving more room for positive thoughts and making it easier for you to forgive yourself.

It’s like being submerged in a wave of love and it can really make your heart chakra glow. Wall of Love is a grounding essence that helps you gain more insight into your life purpose. It helps you to be true to your inner truth and remain upright under outside influences. It also shields from disappointments.
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47. Happy

Crystal essence of ametrine

The sunny combination of amethyst and citrine yielded a real FeelGood essence that feels like leaning back with a smile on your face. This essence relaxes, calms your mind and cheers you up.

It’s a cleansing essence that helps you remove worries and negative thought patterns, cleansing, detoxing and balancing the chakras. It opens the door to a more positive outlook and helps you gain insight in the how, what and where of discomforts, also helping you look at them from a neutral perspective.

This warm and sunny essence boosts your energy and strengthens your solar plexus, making you less susceptible to the energy you pick up from others.
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48. Float

Crystal essence of aquamarine

Float unblocks your emotions if you have them locked down. This creates space and gives hope because old trauma and unexpressed sadness can be solved, leaving room to feel positivity again.

The cleansing effect also quiets and clears the mind, helping you to get a better overview and better focus so you can finish what has been left incomplete.

Float aligns the chakras as well, and balances the aura, cleansing it, shaking it up and straightening it.

When your thoughts are clear, it’s also easier to express yourself, both with words and creatively, and the new energy this gives you will help you feel good about doing so.
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49. Peace

Crystal essence of green apatite

This essence helps you find peace and quiet within yourself and helps you connect with the world and beyond.

You are part of a whole, everything has a purpose and it is what it is. Peace helps you accept yourself and everything around you without prejudice. It has a detoxifying effect and will help you have faith and let go of doubts.

Peace also helps clear blocks in the heart chakra, which yields a sense of freedom and helps you love yourself, but accepting yourself is the top priority.
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50. Love

Crystal essence of kunzite

It may not surprise you that this essence helps you open your heart. Besides that, it also cleanses the heart and cements the feeling that love always wins. The energy boosts your confidence, promotes a feeling of peace and unity, helps you forgive, and encourages you to be milder and more tolerant towards yourself and others.

Love helps you to have a more positive outlook on life and can help you if you’re feeling depressed. It’s an essence of unconditional universal love for both yourself and others. This essence also helps you to ‘surrender’ to your life goal, making it easier to go with the flow and to help others, while maintaining a healthy balance between your own needs and those of the people you’re helping.
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51. Open

Crystal essence of serpentine

This essence cleanses, detoxifies and balances mind and spirit, helping you become calmer and more relaxed. Open sets stagnated energy in motion, especially in the heart chakra, and supports/activates kundalini energy. It has a strong connection to the earth.

You can also use this essence to amplify other essences when tackling persistent blocks. If the block is in a certain chakra, you could try rubbing a couple of drops on your hands and holding them above or on that chakra.
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52. Twilight

Crystal essence of kyanite

This essence cuts straight through everything and helps you to think clearly and see correlations. It calms, enables understanding and helps you see which consequences you have caused with your own thinking, actions and inactions because not everything can be explained away by attributing it to karma and destiny.

Twilight helps you break through victim mentality and fatalistic behaviour. It chases away negativity and cleanses energy lines in the body, aligning the chakras if needed. This is a good essence to enhance your intuition and to anchor/ground spiritual energy.

Twilight’s energy stabilises after a transformation or strong cleansing. It also opens the throat chakra and helps you express yourself better and communicate more clearly.

Another aspect of Twilight is that it encourages loyalty and helps you to treat people fairly.
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53. High Energy

Crystal essence of pyrite

Like the name suggests, this essence enhances your mental energy. It activates the second and third chakras and supports your willpower. If you are already assertive by nature, keep an eye out for signs that you are getting too assertive, as there is a bit of a risk of that happening.

High Energy protects against negativity, lifts your mood when you’ve lost heart, helps you think clearly and helps you stand up for yourself. It helps you deal with frustration and fear and enhances your feeling of self-worth. You might feel more grounded and more immune to manipulation and outside influences. This is a good essence if you are inclined to try and please others at any cost. It also helps you learn to look beyond a facade or mask that people put on.

Apart from that, this essence will help you gain more insight into yourself and in the cause of any discomforts you may have.
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54. Angel

Crystal essence of serafinite

Angel helps you to connect with angelic energy while at the same time connecting you to the earth. It helps communicate with angels, especially if the goal of that communication is to balance the earth and everyone on it.

The energy also detoxifies and helps release emotional patterns and behaviours that no longer serve you. It will help you to live more from the heart and gently cleanses the heart chakra to make room for love and kindness.

Angel can also activate kundalini energy and help release blocked energy. It’s connected to the heart chakra and encourages wholeness, unity, cherishing, and love.
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55. Force

Crystal essence of marcasite

The key phrase of this essence is: strength without exercising power

Force helps you conquer a victim mindset by helping you realise you aren’t completely powerless and do have some options. It also helps you integrate spirituality in your life and stimulates your intuition by expanding your awareness, allowing you to be more aware of information you unconsciously pick up on.
The energy helps you align your thoughts if they are all over the place, and enhances your memory and concentration. The goal is to help you be more objective, determine for yourself where you stand, and to do and adjust whatever you need to continue growing.

Lastly, you can use Force for support after space cleansing by adding two drops on windowsills and thresholds for an extra layer of protection.
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56. Heart

Crystal essence of rhodocrosite

This essence opens the heart and gently, lovingly and carefully shows you what’s going on, giving you more insight into yourself. It helps you deal with painful feelings without immediately locking down your heart.

This is an essence of love, light, and joy, and it helps you express those feelings as well. Heart dispels anger, helps you learn to love yourself and helps you relax if you have anxiety.

Heart is also a good search- essence. A search-essence can be used if you don’t know where to start and that you use by itself for about two weeks to help you highlight issues for you to work on.
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57. Sky

Crystal essence of celestine

This essence dispels worries, helps you think critically and connects thinking and intuition. It’s a peaceful and loving energy that harmonises and helps you connect with angelic energy. Sky also speeds up spiritual growth and helps you act with pure intentions.

Added to that, the energy helps you feel calmer when experiencing extreme emotions and helps you to open and cleanse the throat chakra. Another aspect is that it will help you be more open to new experiences.
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58. Glow

Crystal essence of amber

Glow literally lets you shine. It helps you be more positive, enhances your confidence and capacity to enjoy life, and helps break through mental resistance. This helps you have a more flexible attitude, which translates itself to being more able to express yourself creatively.

This essence has both a grounding and a healing energy. The grounding part helps you find the strength to chase your dreams, and the healing part cleanses the chakras and makes it a good companion for energy healing practices. Using two drops of this essence on your hands during hands-on healing gives a warm and safe feeling and enhances the energy that’s being transferred.
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59. Truth

Crystal essence of howlite

Truth calms the mind and helps you see things as they are. This helps you determine what your goals are and to move towards them. The energy helps you be patient and can help you deal with fits of anger, both others’ and your own.

Truth reinforces positive traits and helps you be milder in your view of the world if you are inclined to be quick to criticize. Tolerance is the key word here. Truth can also help you solve emotional imbalances that were caused in a previous life.
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60. Innocence

Crystal essence of magnesite

The theme for this essence is inner peace, accepting yourself and loving yourself.

Innocence helps you be more optimistic and patient. The energy soothes anxiety and fear and helps you grow stronger emotionally.

This essence opens the heart chakra. It also helps you gain insight into your subconscious and into the cause of discomforts and energy blocks. Opening the heart chakra helps you accept and love yourself and accept others as they are without taking on their suffering, a.k.a. compassion for yourself and for others with respect for everyone’s boundaries.
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61. Independence

Crystal essence of lepidolite

Independence helps protect you from outside influences and helps you set boundaries when you are in groups of people. This essence fosters independence and self-reliance. It helps you stand on your own two feet, both emotionally and mentally. It also helps you make decisions and helps you keep an eye on the heart of the matter without being distracted by side issues.

Independence can help soften a negative outlook on life and eases stress, depression and compulsive thoughts. They will slowly be replaced by peace, quiet and a sense of safety.

Another facet of this essence is that it helps you find courage, strength and confidence in yourself and that it helps you release old thought and behaviour patterns so you can replace them with new ones.
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62. Stars

Crystal essence of astrofyllite

Stars enhances your intuition and helps you look at yourself objectively. It fosters self-love and acceptance of yourself and your past actions, enabling you to be more at peace with them and to start to realise that when a door closes, another one opens. It also helps you remove whatever no longer serves you.

This is a transformative energy with a strong light force that supports you in discovering your soul path or your goal in life. Stars has a grounding and protective energy, especially during dreams and outer body experiences. It connects the base (1st) chakra with the soul star (8th) chakra and supplies all chakras with energy.
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63. Pleasure

Crystal essence of biotite-granite

Pleasure is a strongly grounding essence. It helps you find strength and perseverance, encouraging you to sink your teeth in and hold on. Don’t imagine yourself a Pittbull straight away, though, as this essence has a lot of light force that will ease you into it.

Pleasure will help you find a balance between emotion and practical thinking. It helps you get an overview and look at the whole picture, so you can get a more objective view of what is happening, which role you are playing in it and what influence you have on your surroundings.

It also helps you notice the good things in your life, enabling you to see past the clouds and discovering the silver lining.
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64. Clarity

Crystal essence of variscite

Clarity helps you to be true to yourself. It opens the heart chakra, gives hope and courage, and encourages unconditional love. This lifts your mood and helps you be more positive.

This essence provides a lot of energy. It helps you be alert, down to earth, and to think clearly, at the same time enabling you to voice those thoughts.

Clarity also has a soothing energy. You are encouraged to emerge from your shell, be more present mentally and to have more interest in others. By being calmer you won’t constantly be battling that inner voice that constantly lets you doubt yourself or gives you the feeling you’re doing something wrong.
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65. Unchain

Crystal essence of purpurite

Unchain helps you break free from old thoughts and old patterns. It dispels negative energy and helps you attract positivity.

This essence helps you find the confidence to speak up and to trust that you will be able to voice your thoughts in a good way. It’s an essence of protection, love, intuition and communication. Unchain connects and grounds the chakras and helps you find clarity and focus. Your self-confidence gets a boost, you’ll have more energy and you’ll feel less gloomy. This will help you to be more alert and more open to new ideas.

Unchain could help you with public speaking, as it helps you connect with your audience, stimulating your intuition to choose your words in a way that will help you get your information across clearly.
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66. Connect

Crystal essence of apofyllite

Connect is an essence of unconditional love and light. It encourages inner peace and helps you to openly and honestly show who you are without feeling guilty or reticent. It will help you conquer insecurity and the inclination to worry. This is an essence that you can use to help release rigid thought patterns and blocks. It will also release suppressed emotions.

Connect enhances your intuition and helps you connect the physical and the spiritual. It helps you to tune in to your soul and to feel more at home in your body.

This is also an essence you can use in healing practices. It will help further a pure energy transfer. You can use it on your hands during the treatment, or both the practitioner and the client can slowly drink half a glass of water with two drops of this essence before starting the session. Or whatever else you prefer, of course.
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67. Move On

Crystal essence of heulandite

In short, Move On helps you to let go and, well, move on. Forgive, forget and follow your own path. This energy has a high vibration and encourages purity and loyalty. It connects head and heart.

You will get help releasing what no longer fits, whether that’s a habit, a behaviour or an emotion, either from the present or from the past. This also concerns previous lives, with an emphasis on Atlantis and Lemuria. Move On helps you to look back, release negative emotions from the past and to recover from loss. This results in the ability to be more open to new possibilities and new paths.

This essence will also help drive home the concept that everyone is of equal worth. Should you be troubled by feeling jealous, have the habit to judge/condemn others, or feel superior to others from time to time, this essence will help you release that.
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68. Center

Crystal essence of galena / galenite

This is a strongly grounding and balancing energy that harmonises mind, body and spirit, giving you a deep feeling of peace and harmony. Center helps you stand firm and be courageous. Combined with the ability to help you conquer restrictive beliefs it can help you find the courage to face your fears and conquer them. You are capable of more than you believe you are…

Center also encourages you to explore and keep an open mind.

If you feel insecure or face a tough decision, Center can help you connect with your intuition. This connection makes it a good essence for healers as well.

Lastly, this essence detoxifies energetically and helps you reclaim your personal power if you have ever given it away, either to a person or an organisation, but also in general.
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69. Protection

Crystal essence of infinite stone (serpentine with crysolite)

This essence protects and helps you tune in to the earth’s energy and to angel energy. Protection connects the base (1st) and heart (4th ) chakras and mends and protects the aura. It will help you detoxify and clear excess emotional baggage, which will give you fresh energy.

A side effect of clearing that excess baggage is speaking up about, and solving, issues from the past. In this case, Protection encourages compassion and forgiveness for yourself and others. It will also comfort you when dealing with grief and the pain of loss.

This is a good essence to use together with 54. Angel in healing practices. Try using two drops of both essences on your hands, on a chakra or in a massage oil. If you like you can put the drops in hot water first to dispel the alcohol.

Using two drops of each in an (oil) diffuser in a treatment room provides you with extra protection and an energy boost.
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70. Strong

Crystal essence of olivine / peridot

Strong enhances your self-confidence and helps you be assertive without being aggressive. It drives away feelings of lethargy and helps you become aware of everything that has been (un)consciously ignored.

This energy provides a powerful cleansing, both emotional and mental, as well as in the aura, where the emphasis is on the third and fourth chakra (solar plexus and heart chakra). These will be cleansed and opened.

Strong helps you let go of persons and of the past, and helps you forgive yourself, both for things that were under your control as for things that weren’t. It also helps to remove negative thought patterns and helps you gain insight in your life purpose, especially on a spiritual level.

This essence relieves stress, envy, resentment and anger and helps you claim the responsibility for your own life if you are inclined to blame others or outside circumstances. It also helps you let go of self-reproach and guilt, and to learn from your mistakes. Accept and move on is the motto here.
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71. Sweet

Crystal essence of danburite

Sweet is a lovely but very powerful essence with lots of light. It is an essence of angels, universal love, letting go and forgiving. It connects the crown chakra with the heart chakra. Wisdom with love.

This essence opens the heart chakra and helps you learn to love yourself. In addition to that, it’s a karmic cleanser that helps you let go of emotional pain by helping you to understand its cause. Oftentimes the mere understanding of how something has come to be is enough to initiate its healing.

Sweet also helps you when you are facing major changes and helps you to deal with them in a better way, to accept them, to have patience, and to go with the flow.
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72. Wings

Crystal essence of angelite

Another essence with a lot of protective white light and angel energy. This one will help you spread your wings, attune yourself better to your inner voice and sharpen your perception. You can voice how you see things and will learn to be more accepting of the things that you can’t change. It will help you stand stronger in times of emotional turmoil.

Wings helps you attain a feeling of peace and calm and promotes compassion, both for yourself and for others. It will help clear energy blocks and transforms fear and stress.

Another aspect of this essence is that it can enhance spiritual communication and can stimulate clairvoyancy. It works on the fifth, sixth and seventh chakra and can help you to learn how to better listen to your inner guidance, as well as strengthening communication with spirit guides and angels.

Wings is an essence that can be a good companion in healing practices, both because of what is described above and because it balances the aura and helps solve blocks in meridians.
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73. Unity

Crystal essence of emerald

Unity is an essence for the heart chakra. It enhances unity consciousness, unconditional love, and sincerity. This will help you to be more understanding of yourself and of others, and enables you to have more patience and more compassion.

This essence helps you to be awake and alert, and it enhances your intuition. Wake and smell the coffee, to coin a phrase. Enjoy your life and what you have achieved so far. From this mindset, it will be easier to access your inspiration.

Unity can also support detoxing, it balances and heals on all levels and strenghtens your energetic boundaries.
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74. Mountain Heart

Crystal essence of serpentine and chrysocolla found on Mount Shasta

These two crystals insisted on giving us an essence together. They were both found on Mount Shasta and contain an extra energy. Mount Shasta is a power place in northern California and it is seen as the crown chakra of the earth, though some sources mention it as the base chakra as well. It contains a strong eighth chakra energy that connects the crown chakra to the base chakra, making it a very strongly grounding energy as well.

Mountain heart helps you connect to ‘all that is’. It’s an essence of universal love and it helps you express that love. The combination of serpentine and chrysocolla combined with Mount Shasta energy puts the emphasis of this essence on the heart chakra and throat chakra. It will help you express heart energy in the outside world.

This essence detoxifies, relaxes and helps you regain mental and emotional balance. You can keep a cool head and look at the world in a neutral way. It cleanses, connects and aligns the chakras and is basically a gentle and grounding spring cleaning of your energy system.

Due to the effect on the chakras, there is a possibility of awakening kundalini energy. This will be supported and calmed down should this process be too fast, but be aware that this can happen. Also, make sure to drink extra water because of the detoxifying effect of this essence. It will help release excess energy.
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75. Earth

Crystal essence of petrified wood

It won’t surprise you that Earth gives you a strong earth connection. It firmly plants both feet on the ground and helps you to be present, focused, concentrated and determined.

This is also a gentle energy that helps you to allow yourself to stop and process things. It works on the sixth chakra and enhances wisdom and insights, and the feeling of safety this essence gives you helps you trust that you have a solid base to work from.

Earth has a strong healing energy. Combined with the gentleness of it, it feels a bit like that moment when you sit down into a warm bath and just breathe out a huge sigh at the feel of being surrounded by the warm water.
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76. Pure

Crystal essence of bornite

Pure has a joyful and positive energy. It is both detoxifying and cleansing and transforms negative thought patterns and beliefs. It also promotes equality and justice.

This essence also strengthens intuition and inner knowing and helps you visualise. You will be helped to gain insight in traumatic occurrences and to safely look at them, after which you can let them go and move on. This makes it a useful companion for Rebirthing sessions.

Pure mainly works on the fifth and sixth chakras, it will help you express and explain creative ideas. Added to that, it connects and balances the chakras.
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77. Inspire

Crystal essence of green tourmaline / verdelite

Inspire is yet another essence for the heart chakra. It cleanses and it transforms negative or heavy energy while balancing the chakras at the same time. This essence reduces fear and enhances feelings of compassion.

It’s a protective essence that helps you gain insight into yourself and in others, and that helps reduce a victim mentality or a feeling of being trapped.

Inspire also balances male – giving – and female – receiving – energy. The energy enhances peace of mind and helps you to allow yourself to rest so you won’t burn up all your energy or get overwhelmed and anxious.
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78. Tranquility

Crystal essence of blue tourmaline / indicolite

Tranquility has the calm and peaceful energy of the sea surface when there is no wind. It invites you to dive below the surface and to look deep inside yourself to gain understanding. This will help you be more understanding of yourself and of others.

This essence will carefully bring deeply hidden sadness and blocked emotions to the surface to be seen and processed. The peace and calm of this essence will help you to surrender yourself to that process and to let it happen.

The effect Tranquility has on the fifth and sixth chakra helps you maintain open and honest communication and gives you the courage to speak from the heart. Another aspect is that this essence will strengthen your sense of responsibility and will help you to release a victim mentality. This, in turn, helps you to release restrictive emotional connections and live more in harmony with the world around you.

Tranquility balances male and female energy as well. Added to that, it balances both halves of the brain and helps them to work together more efficiently. This is also something that has a role in helping you to voice your thoughts and feelings better.

Spiritually, Tranquility helps you to work with a pure intention. It will stimulate your intuition, can sharpen your perception, and will help you to voice your observations clearly.
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79. Promise

Crystal essence of sulphur quartz

Promise has a strong cleansing and detoxifying effect on all levels, helping you break through old habits. Even though this is a gentle process and you will be supported, no transformation is without discomfort.

Having said that, this is an essence that is good to use if you are stuck in any area of your life. It works on the solar plexus and restores balance there, enhancing self-respect and inner power. This helps you determine what your thoughts are and helps you (re)claim power over yourself. Girl Power (m/f) in a bottle, as it were.

It will help you determine your own identity: determine your own convictions, thoughts and behaviours and establish your own authority, separate of how the people around you feel about it. Promise helps you express your ideas and stick with them if that is what you want.

The effect on the third chakra/solar plexus also means this essence can help reduce feelings of anger, irritation and embitterment, i.e. for when you are prone to feeling irritated by little things. Another effect is the enhancement of your inner strength, which will improve your ability to deal with the inevitable resistance change can invoke in those around you.

Remember that a lot of this resistance will come from the fact that people have a habit to feel discomfort when things change, and they may try to get rid of that feeling by trying to undo the change, to denounce it, or to act like it is just a phase. It usually is not personal, it ‘s just the totally human inclination to resist change and to avoid every bit of discomfort as much as possible.

A little word of warning here: if you have trouble setting boundaries and saying no, you may have attracted people with a toxic personality that will forcefully retaliate to you setting boundaries with them. If that is the case, you need to be very very careful if they are in a position where they hold power over you.

It’s also possible to set a boundary internally, meaning you say to yourself you don ‘t agree or consent to what is happening but you don’t voice it out loud. Setting the boundary internally will be good enough for that moment. Safety first and foremost. You can figure out the rest later. The rest meaning thoroughly educating yourself on what you’re dealing with and how to develop the skills to handle it.
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80. Cleanse

Crystal essence of prehnite

Cleanse initiates a thorough cleansing process and detoxifies, mainly in the heart chakra and solar plexus. It connects the heart to the will and helps you live from the heart. This essence reduces fears and helps you have faith if you have a fear of scarcity. Where there is love, there is no fear.

The way cleanse reduces fears is to help you face them, deal with them and solve them, so you are less inclined to run from them and to hide in distraction and procrastination (this may get worse at the start, or it will seem to be worse because you are starting to notice it, so be prepared for that possibility). Also be prepared for the sudden urge to declutter, which is a side effect of the cleansing effect of this essence.

Added to that, Cleanse is soothing and it exposes the cause of discomforts. It can also be used as a search-essence, boosting inner knowing so you will start to see where the sore spots are, and it will do so in a soft and loving way. Some of these insights can be a bit painful, but in general, this essence will show them to you bit by bit so it slowly sinks in, instead of hitting you over the head with them. It also helps you to be able to handle more in terms of impressions/information. You can process those faster, which may be of some help with hyperactivity or if you are easily overwhelmed/overstimulated.

Cleanse also protects the aura, and you can even use it to protect your house by putting a few drops on thresholds or window sills. Be sure to use the essence diluted for this purpose, by putting a few drops in hot water so the alcohol evaporates and then using the water. This is the be-on-the-safe-side approach for protecting the material of said thresholds and window sills.
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c1. Big Hug

Big Hug is a giant embrace for when you are sad. This essence comforts you and helps you feel safe, more hopeful and more optimistic.

You can also use it as a first aid essence in case of shock and pain.

This essence combination was created using the following single essences:
orange calcite, pink quartz, larimar, tiger’s eye, blue chalcedony
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c2. Calm the Storm

This essence helps you when you are highly sensitive and are struggling to handle that.

When you are highly sensitive (HSP), you process incoming stimuli in a different way, getting much more information out of them and picking up on things others don’t notice.

This will cause you to tire more easily and makes your head feel ‘full’ when you are in situations where there are a lot of stimuli. Another aspect is that you feel emotions more fully so you can get the feeling you are being ruled by them.

Calm the Storm helps you ground yourself so negativity can flow out. Added to that it protects against too many outside stimuli by strengthening your aura and solar plexus.

Thirdly, it will help you accept yourself and balance the extremes in you. It also improves the distribution of your energy so you will feel more balanced.

This essence combination was created using the following single essences: turquoise, red jasper, tiger’s eye, moonstone, pietersite
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c3. Fearless

Fear can paralyse you, and it can be difficult to break through that yourself. This essence offers you a bit of help with that issue.

Fearless gives you warmth and strength by giving you a different, more clear view of your fears, and by helping to dissolve trauma and energy blocks.

Fearless helps calm your senses when they have been overstimulated and helps you regain your mental and emotional balance.

This essence combination was created using the following single essences:
green aventurine, carnelian, larimar, jade, blue chalcedony
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c4. Lighten Up

This essence helps you when you sad and/or down. It will help bring back the sunshine and light up the darkness. It’ll also help you gain more perspective and feel more hopeful and more present.

This essence combination was created using the following single essences:
orange calcite, green aventurine, black tourmaline, moonstone, sunstone
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c5. Loosen Up

Sometimes you can get really stuck in certain (thought) patterns or emotions, and you find yourself becoming a little rigid and inflexible. This essence can give you a small push in the right direction so you can start to release them.

Loosen Up will help you to think more flexible and stop clinging to only one option or possibility.

This essence combination was created using the following single essences:
carnelian, larimar, malachite, rhodonite, blue chalcedony
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c6. Me, Myself and I

This essence enhances your self-confidence and helps you to show more of yourself. It also helps you get rid of any blinders you might be wearing, enabling you to look at yourself and others more objectively.

The extra confidence helps you to look up less to others and to feel more like you are allowed to exist. This is a step-by-step process where at one point you can have an internal reaction like ‘whoa, wait a minute, I have rights too’, instead of automatically stepping back and making way for what other people want.

This essence combination was created using the following single essences:
blue calcite, tiger’s eye, hematite, black tourmaline, smoky quartz
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c7. Protective Bubble

When you have trouble releasing energy you pick up from people, or even places, that can make you feel tired, chaotic and gloomy.

This combination helps to protect and ground your aura/energy field. Added to that, it removes negative energy and sends it back to where it came from if needed.

This essence combination was created using the following single essences:
turquoise, mookaite, labradorite, tiger’s eye, chrysocolla
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c8. Stand Your Ground

Sometimes you just lack the willpower and give in even though you would like to stick to your guns.

This combination can help you with that. It gives you a warm feeling and helps you express yourself better. This can be by talking, but also by singing if that is something you like to do.

At first, you may surprise yourself by being a bit blunt or forceful, but as you get used to the energy you learn to nuance it and it settles in a calm and assertive way of standing up for yourself.

This essence combination was created using the following single essences:
Jasper, rutilated quartz, black tourmaline, smoky quartz, unakite
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c9. Take a Break

The longer you feel stressed and tense, the harder it gets to relax and to see the silver lining, so this essence helps you relax a bit.

Take a Break has this lovely soothing energy that makes the corners of your mouth curl up. Try a couple of drops in your shampoo or shower gel and see what happens..

This essence combination was created using the following single essences:
orange calcite, blue fluorite, amethyst, red tiger’s eye, champagne calcite
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c10. You’re Grounded

Yes indeed, your feet are stuck to the floor and they’re getting nice and warm as You’re Grounded helps you ground yourself. Most of us have been taught to rely heavily on reasoning over feeling, which can make it difficult to stay grounded. This, in turn, can cause you to feel hesitant and wavering.

If you happen to find life on earth a big hassle and too much of a bother, this is an essence that can help you accept the challenge of it with both hands, but if you are truly poorly grounded, starting the grounding process with this one may be a bit too much. In that case, you are better off choosing an essence that is a bit more gentle and go from there. Otherwise, you run the risk of your whole system resisting it and you might end up out of balance. A good starting point may be 19. Down to Earth, which works at a slower and more gentle pace.

Another solution is carrying the essence with you so it works indirectly.

This essence combination was created using the following single essences: mookaite, red jasper, hematite, champagne calcite, black tourmaline
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c11. To the Rescue

This essence helps you out in emergency situations. It grounds you, removes negative energy, comforts and protects. It’s a powerful but gentle energy that is suited for everyone.

During the testing period for this essence, we found that it can also be of help if you aren’t properly present in your body for whatever reason, or when someone has an outer body experience but doesn’t come back properly. The feeling was described as a loving pressure on their shoulders followed by preventing them from exiting again.

This essence combination was created using the following single essences:
mookaite, blue fluorite, green fluorite, champagne calcite, blue chalcedony, opalite
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c12. Just Let Go

Just let go is the next step after c5. Loosen Up. The latter helped you loosen your grip a little, this essence is going to help you to take it to the next level.

This energy easily finds its way to where it is needed, and it feels best with warmth. Use it on your hands, in cream, shampoo or a nice warm (foot)bath. It de-cramps and helps you be more open to receiving, and that works best when your hands are loose and relaxed.

This essence combination was created using the following single essences:
green aventurine, pietersite, agate, opalite
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c13. Go for It!

This essence is the next step after c7. Protective Bubble and c8. Stand Your Ground. The first one provides protection so you can regain your feet, after which you can use Stand Your Ground to stand up for yourself more when someone pushes you verbally, emotionally or literally. Go for It! builds on that by helping you to stand up for yourself more actively and to show more of yourself, preventing people from trying to push you.

Go for It! also gives you a pat on the shoulder, or helps you give yourself a pat on the shoulder. It helps you to make the distinction between people that have your best interests at heart and those seeking to take advantage of you and to tailor your reactions to that.

For the first group you can set boundaries gently and without judgement, but the second group may be in for an unpleasant surprise: you will be on to them, able to give them tit for tat. Gently when possible, sneakily when warranted, and bluntly if needed and deserved. This may be a bit of a shock to you, and to them even more so, but you’ll already have exhausted all other options by then…

This sounds like a bit of a tall order, which it is if you dive into this stage of the process of standing up for yourself unprepared. That’s why it’s a good idea to build up to it, depending on where you are in the process, by working with Protective Bubble and/or Stand Your Ground first, or to start with a very small dose of this essence, like 1 drop in a glass of water every other day.

This essence combination was created using the following single essences:
orange calcite, carnelian, red tiger’s eye, smoky quartz, amazonite
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c14. Call Me

This essence combination was made to help against electrosmog. You can put it in a vial and carry it with your phone or put it in your pocket. It will also help you if you are sensitive to electrosmog. We’ve had good result with wi-fi devices and DECT phones as well, especially the DECT phone was a bit of a surprise. A vial was enough when I expected to have to use a whole bottle to counter that one.

You could say that this essence helps with interference in a number of ways. It clears the contact with your higher self, helping you to access your intuition better, and it helps with other interfering devices, whether electrical or human. That can lead to confrontations because if someone really is no good for you, you will start to notice the differences more and more. It’ll be like they are put under a microscope, they can become glaringly obvious in some cases. Which is why this can lead to confrontations, because if the differences seem bigger, the urge to do something about them will grow as well.

This essence combination was created using the following single essences:
pink quartz, black tourmaline, amazonite, tourmaline quartz
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c15. Break the Circle

This essence kind of helps you find your backbone. It helps you be as big as you are supposed to be, and someone looking to put you down will see their attempts foiled more and more. You ‘ll be quicker to think ‘hold up, I don’t have to accept this’, and realise you deserve better than that.

You’ll get help in breaking through thought patterns or behavioural patterns that you are stuck in. The old emotional ‘garbage’ that makes that you react in a certain way when that pain is touched upon will be slowly cleared. This helps you react more neutrally.

This essence combination was created using the following single essences:
rutilated quartz, eldarite, tourmaline quartz, opalite , hemimorphite
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c16. Take Heart

Here you go, a little pick-me-up for when you are about to give up because you have temporarily lost sight of the solution. Take Heart balances you, gives you hope and clears your mind.

Maybe it will also attract ‘coincidence’, because that is the reputation hemimorphite, one of the essences in this combination, has. At the very least it will help put a small smile on your face and help you to feel more optimistic.

This essence combination was created using the following single essences:
carnelian, blue chalcedony, sunstone, amazonite, tourmaline quartz, hemimorphite
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c17. The Child Inside

This essence will help you to be yourself (again). It’ll help you have faith, a very deep faith, in yourself, the world around you, and in goodness.

You are encouraged to open up again and to let go of the pain of old wounds. The Child Inside comforts, helps heal your emotional wounds and adds a hugely loving hug as a bonus, helping you to view the child you once were with love, compassion and understanding.

A word of warning, though. When you start inner child work, it is entirely possible that a whole heap of sadness has to be released before you start to feel better, as grieving heals. The energy will help you through it, but if it gets to be too much, see if you need another essence (c11. To the Rescue or c43. Swept) as support, or adjust the dosage you take.

This essence combination was created using the following single essences:
larimar, blue chalcedony, eldarite, opalite, hemimorphite, sugilite
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c18. Into the Light

This one helps you balance light and darkness if things are more dark than light. It will help you connect with your higher self and get a better outlook on what is true and what isn’t. The energy protects, grounds and has an aura healing element, making you less susceptible to outside influences.

Into the Light also helps you see things more clearly and objectively. It may be good to follow this one up with c19. Calling All Angels to strengthen the light, for extra protection, and to fill in any empty spaces where negative energy has been removed.

This essence combination was created using the following single essences:
mookaite, labradorite, red tiger’s eye, tourmaline quartz, opalite, sugilite
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c19. Calling All Angels

Calling All Angels is a warm blanket of light, wrapping around you like a cocoon. White light and angel energy embrace and cherish you, blue light protects you, giving you hope and enough faith to let yourself go with the flow, knowing things will work out in the end.

This essence also regulates the flow of energy in your system, taking it where it needs to go and softly washing away energy blocks. You can use this essence for extra protection and energy after working with c18. Into the Light.

This essence combination was created using the following single essences:
blue calcite, mookaite, blue fluorite, champagne calcite, hemimorphite, selenite
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c20. Heart of the Matter

This essence is one of the go-to essences for when your heart is closed off. It will open and warm the heart chakra and allow love in. For yourself, for others and for the world around you. Heart of the Matter gives you a really warm and loving feeling, and it dissipates annoyance and judgment so you can go about your day a little milder.

This is an essence of giving and receiving in all kinds of ways, and it balances them as well. Think of giving without demanding something in return, giving without feeling someone else has more of a right to it than you have, or giving without being afraid there won’t be not enough left. Think of receiving without feeling uncomfortable because somewhere deep down you have doubts about being worth it, and of relaxing yourself so you are able to receive.

Heart of the Matter lets the sun shine in your heart and sometimes that can make you feel as if you’ve swallowed a piece of the sun. It makes your heart chakra glow, giving you hope and bringing a bit of cheerfulness into your life. Not everything is serious and complicated, but it is easy to lose sight of that. Look at how beautiful simple things can be, a flower, a brightly coloured butterfly, a funny cloud or a little caterpillar that crosses your path.

Another reason for the name of this essence is that it helps you release old patterns of not loving yourself that a lot of the time are the root cause of most issues. It’ll help you feel an all-encompassing love that just may, after a while, make you happy enough to want to dance…

This essence combination was created using the following single essences:
pink quartz, green calcite, sunstone, amazonite, opalite, sugilite
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c21. Get Out

Get Out has a strong protective energy. It soothes, removes entities and heavy energy and keeps them out. The energy detoxifies the mind, brings light and chases away darkness.

Your aura is protected and grounded, so you feel more present, which helps against unwanted attachments. You could compare it to being at home or not, and keeping the doors to your house open or closed.

Get Out helps you rest, regroup and get clarity so you can begin searching for the cause, because at the end of the day this is just a temporary aid. It’ll protect you so you have the opportunity to discover how and why these energies are able to enter your system. This can be something very simple like acknowledging and understanding that you are letting them in, or something like a link from a past life you need to become aware before you can detach it. In some cases, you may need another healing or testing method to find out what it is.

Free will is also something that needs to be reckoned with. Entities can be very sneaky and seductive, and present themselves as something or someone positive, causing you to invite them in or give them permission to stay, whether consciously or subconsciously. In cases like that, Get Out will send them away for a while, but they will be able to return after the dose has worn off.

This is why it’s very important to ask if someone comes in light and love, and if they cannot answer that, you may ask them to leave. Positive entities/spirits will never force you, or tell you what to do (light beings are very very big on free will ). They won’t call you names, bully you, humiliate you or threaten you. They also won’t tell you you’re the best (sorry, they just won’t, though they may give you regular compliments), and that others are less than you, or make you hurt others. Not even from the viewpoint that that person needs to be taught a lesson.

You can use Get Out when you suspect entities or negative spirits are clinging to an aura, as a heavy duty aura cleanser and protector (from the inside with the essence or from the outside with Get Out Mist), to support parts therapy if certain parts of the personality have taken over (those will be integrated into the whole again so you can regain your balance) and to support soul retrieval.

This essence combination was created using the following single essences: carnelian, black tourmaline, opalite, selenite, sugilite, serpentine, kyanite, serafinite, amber, astrofyllite, variscite, purpurite, infinite stone
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c22. Stay Out

Stay Out is an essence that firmly grounds you, centres you, and gives you strength. This means energy from outside has less chance of getting in. If you are firmly centred in your own energy, it becomes less and less difficult to keep other energies out, especially if you don’t want them to get in.

Use this when you are sensitive to outside influences and it will become more difficult to manipulate you. When you are sensitive, you feel very well what someone wants from you and sometimes you have to use every inch of willpower you possess not to automatically give in to unspoken requests. Stay Out will help you with that.

A nice little side effect is that it boosts your self-confidence and makes it easier to take action on any plans or ideas you may have.

This essence combination was created using the following single essences:
mookaite, red jasper, selenite, green apatite, serafinite, apofyllite
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c23. Safety

Safety helps you regain a basic sense of feeling safe. Most of us are born with that feeling, but as you make your way through life things can happen that may cause you to decide that the world is an unsafe place. This results in living from fear, continually searching for security and being unable to surrender fully to life.

This essence helps start to realise that you are safe. It will help you release tension and loosen your grip on the reins.

If you have an allergy, chances are that Safety may alleviate it a bit. In some cases lacking a basic feeling of safety can cause your entire being to react with hostility to things it sees as intruders, causing an allergic reaction. In those cases, the symptoms may diminish or even disappear as you start to feel safer, more grounded and more confident, as the more grounded you are, the better you are equipped to deal with whatever life throws at you.

This essence combination was created using the following single essences:
lavender flower essence, turquoise, rutilated quartz, opalite, hemimorphite, selenite, lepidolite, astrofyllite, purpurite
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c24. V.I.P.

Do you feel important? Or do you feel as if you are hidden in a corner that everyone passes by? Or maybe you are somewhere in between?

V.I.P. helps you find strength and helps you realise that you are allowed to exist, and that who and what you are and what you want is equally as important as what someone else is and wants.

Get up out of that corner, stop self-effacing behaviour and stand next to someone instead of thinking they are worth more than you are and placing them on a pedestal. Whoever it is, they are human, just like you, and however different you may be: you are both worth exactly as much, each in your own way.

This essence combination was created using the following single essences:
black tourmaline, moonstone, tourmaline quartz, hemimorphite, sugilite, purpurite, heulandite
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c25. Freedom

Freedom helps you regain a sense of freedom. Freedom to act, freedom to dream, without judgement.

Sometimes you can feel as if you are stuck, and bound hand and foot. In situations like that, this essence will help you release that trapped feeling so you can relax a bit.

To support the energy, find some space outside. A park, beach or forest where it’s quiet and where you can recharge your energy by feeling some empty space around you.

When you can manage to let go of that feeling, it becomes a bit easier to see a solution, even if it’s only finding a way of looking at it that makes you feel less trapped. When you are in a situation that you have no way out of yet it can make you feel less trapped, less of a victim and a little more in control to make the conscious decision to say to yourself that no, you did not and do not consent to being in that situation, that it is wrong but that for the moment it is what it is, and you will do what you need to do to hang in there while looking for a way out. Freedom doesn’t always have to be external, it can be internal as well.

This essence combination was created using the following single essences:
citrine, rutilated quartz, red tiger’s eye, rhodonite, blue chalcedony, opalite, sugilite, aquamarine, lepidolite
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c26. Refuel

Refuel is a little energy bomb, even if it is in a different way than you would expect. When your energy level is very low, everything becomes a mountain, even doing the things you need to do to feel better.

Sometimes everything feels like too much trouble and nothing succeeds, not even getting some rest because you ‘have’ to keep going because you’re already so far behind.

Refuel helps you replenish the energy reserves in your aura because most of the time you are not only physically and mentally drained, but the energy level in your aura is very low as well. This makes it easier for outside energy to get in, which in turn makes you feel overwhelmed and prevents you from regaining your balance and your energy.

You can recharge by getting some rest, but you need to get yourself out of the way to actually manage that. Refuel clears your mind and helps you get an overview. Not everything is as urgent as it seems when you are feeling overwhelmed, and getting some rest is important as well.

Refuel replenishes the energy in your aura that may just give you the small push that is needed to decide to drop whatever you are doing and get some rest first. Added to that, it detoxifies mentally and grounds you.

This essence combination was created using the following single essences:
mookaite, clear quartz, larimar, rhodonite, amazonite, selenite, sugilite, green apatite, serpentine, pyrite
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c27. Nobody is Perfect

The name says it all, really. This essence is there to support you if you feel like you will only be good enough when you are perfect. Since no one is perfect, this puts an enormous pressure on you, as you are expecting, or even demanding, the impossible and unattainable from yourself.

Some people will also expect that from others, others will swing in the opposite direction and have loads of understanding and sympathy for someone else’s imperfections, and none at all for their own.

Nobody is Perfect helps you find peace in the fact that no one is ABLE to be perfect, and following that, a sense of being good enough the way you are starts to creep in.

You are allowed to let that belief go, there is nothing wrong with making mistakes. On the contrary, you learn more from your mistakes than you ever will from things that go right the first time. Bettering yourself is fine, of course, but being judgemental of yourself because you still see things about yourself that could be improved, is damaging to your self-confidence and totally undermines you.

Nobody is Perfect helps you face life with a more relaxed attitude, it helps you be tolerant of yourself (and any mistakes you might make) and others, and to stop holding onto the reins so tightly.

This essence combination was created using the following single essences:
kunzite, galenite, purpurite, serpentine, blue calcite, rutilated quartz, marcasite, kyanite, infinite stone
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c28. Let Love Rule

This essence opens the heart and sets heart energy in motion. It’s a loving energy that causes annoyances to melt like snow in the sun. Your smile reappears, even when it’s been missing for a while.

If you have closed yourself off in an attempt to avoid pain, your heart energy stagnates. Let Love Rule helps you take the step to let love back into your life. This is the next step after c20. Heart of the Matter.

Let Love Rule is also a good essence if you find yourself condemning people that don’t conform to what you perceive as normal. You can never change anyone, but you can help yourself gain a milder outlook and save yourself a whole lot of stress and annoyance, not to mention the negative energy you would avoid feeling.

If you feel a little more cheerful, you’ll probably feel less need to criticise and condemn, and you’ll have less trouble thinking ‘oh well, it ‘s not my cup of tea but if that’s what you want, then fine by me’ when someone has views that don’t match yours.

This essence combination was created using the following single essences:
pink quartz, carnelian, amethyst, amazonite, hemimorphite, selenite, sugilite, ametrine, marcasite, magnesite, lepidolite, astrofyllite
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c29. True Love

True love helps you reconnect to the source of unlimited love that every one of us has deep inside them. Life experiences can cause the connection to this source to get blocked by emotional debris. Many of us have lost this connection, and are now facing the challenge of making our way back to it. True Love helps you remove the debris so you can draw from that source.

Heart of the Matter deblocked the heart, Let Love Rule let out the energy and made a start of setting it into motion, and this essence continues that process.

It will cause your heart to overflow with this loving energy that you’re allowed to draw from without limit. For yourself at first, and when it has filled you up you will automatically pass it on. With a smile, a sincere compliment, a loving hug, and most of all compassion and understanding. In time you will be able to do all of this without the fear of there not being enough left if you give it away. The more you give, the more there is to give.

Also, to avoid you feeling so light that you float off into space, this essence grounds you by planting both feet firmly on the ground.

This essence combination was created using the following single essences:
apofyllite, amazonite, ametrine, amethyst, opalite, variscite, blue chalcedony, sugilite, amber, larimar
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c30. Anger Management

This essence can help you if you are troubled by temper tantrums and fits of anger OR have trouble handing those when they come from others. It will help you gain some perspective and strengthens your (self-)confidence.

The perspective it helps you gain enables you to look at things more neutrally, and being able to see things from multiple viewpoints will also help you to be more tolerant and to take things less personal.

Anger Management helps you rebuild your confidence so you’ll feel safer and less easily threatened. One way in which it does this is by strengthening and protecting your solar plexus. The solar plexus is your connection to and the place from which you interact with the outside world. This is where you feel outside energy and influences the strongest, and if this chakra is balanced you will see that reflected in the way you react to things that happen, and to the world in general.

You’ll feel caught unawares and overwhelmed less quickly, and because your self-confidence gets a bit of a boost, you’ll also feel victimised less quickly in unexpected situations. No one likes change, it’s in our nature to resist change, but the quicker you regain your internal balance, the less troubled you will feel by it.

This essence combination was created using the following single essences:

howlite, red tiger’s eye, opalite, rutilated quartz, champagne calcite, amazonite, agate, black tourmaline

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c31. Rebuild

This essence will work to protect your aura if it has been damaged by outside or inside influences. Inside influences can be negative thought patterns (stress, victim mindset, trauma, catastrophic thinking, an active inner critic, being torn between what you want and what you think you should want, etc.), being poorly grounded or energy blocks.

Outside influences can be disruptive energetic influences like negative energy from people or places, earth rays, and radiation from appliances, phone masts and the like.

The stronger and healthier your aura is, the more resilient you are and the less those disruptive influences bother you. They’ll just roll off of you instead.

Rebuild protects and grounds your aura. It enhances the energy flow and fills in gaps when and where needed. If necessary, you will be shown what inside influences you can tackle to support this process, so it will help if you pay attention to your thoughts and to things that seem to jump out at you or that you keep encountering.

You could combine this essence with Refuel to reinforce it, and/or Gentle Mist to support it.

This essence combination was created using the following single essences: hemimorphite, selenite, sugilite, labradorite, green apatite, magnesite, apofyllite, howlite
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c32. Catalyst

Catalyst is an essence you can add to other essences when dealing with persistent blocks. One or two drops added to the dosage bottle you are using is usually enough.

This essence can act as a bit of a sledgehammer, helping you to put your finger on the sore spot by helping you gain insight into the cause of the block you are trying to break through. It also helps you solve the block by making your inner voice more noticeable and by somehow helping you to encounter the right people and methods.

Catalyst contains black obsidian and needs to be handled with a certain amount of caution because it is a powerful essence that may bring a lot to the surface.

Ideally, you would work with this essence together with someone. There’s nothing wrong with gaining a few insights, but releasing a torrent of them would probably be too much. You will also need time to process, step by step is the motto here, and it will be very helpful to have someone there that has knowledge of energy and is able to coach you. This can be a therapist or coach, but even someone that understands where you are coming from and that can act as a sounding board will be helpful. The idea is that you have someone you feel safe with, who accepts you and doesn’t judge you. Voicing your thoughts out loud in a safe environment will help you to see things from a different perspective and that often helps you gain insights.

You can also use Catalyst for tackling stubborn blocks when doing energy healing. One drop on your hands is usually enough to boost the energy.

If Catalyst releases too much energy, use about 8 drops of c43. Swept in a glass of flat mineral water and slowly drink that. It will help clear up the energy that’s been released.

This essence combination was created using the following single essences:
obsidian, orange calcite, green fluorite, turquoise, labradorite, green calcite, rutilated quartz, pietersite, amazonite, selenite
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c33. Moonflow

The theme for this essence is ‘feminine balance’. Moonflow energetically and mentally cleanses, detoxifies and, above all, balances.

Added to that it boosts your self-confidence. Moonflow will help you keep a level head and express yourself in a relaxed manner, especially to those that are closest to you.

Moonflow is the result of a request for an essence that would help with PMS, but it turned out to have a wider range than that. It can also be used as a support during menopause to help your emotional and energy balance

As this essence can release a lot of energy, please remember to drink extra water to help release any excess energy.

This essence combination was created using the following single essences: chrysocolla, purpurite, lepidolite, carnelian, amethyst, ametrine, jade, malachite
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c34. You’re Worth It

It won’t surprise you that this essence helps with feelings of having low self-worth. Or, with a subtle difference, the feeling that others are worth more than you and therefore have more right to something than you have.

You are worth it, though. Full stop. You are worth just as much as everyone else, and this essence will help you to start seeing that.

It will help you to look differently at people you have placed on a pedestal and it will help you realise that they’re only human, just like you, and that they have a good side but have their faults and annoying habits as well.

Another aspect of this is erasing yourself in favour of someone else, putting your own desires over everyone else’s. That’s fine when it’s temporary and a conscious decision, but not if it’s become a default setting. That would mean you are living your life for everyone but yourself and that would affect your own growth processes. Slowly, you are going to balance this a little more. It may take a while, it’s usually very subtle, but that means it won’t be too overwhelming either.

This essence combination was created using the following single essences:
eldarite, agate, sugilite, black tourmaline, heulandite, tourmaline quartz, orange calcite, carnelian, opalite
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c35. Surrender

Every once in a while, the energy of an essence makes itself known by dropping in as a complete concept, which is always amazing to experience. When concentrating on testing essences for someone, this message dropped in out of nowhere:

Surrender yourself to the flow of life, trust that you will be carried and that you will end up exactly where you need to be.

After some checking and double checking it was clear this was an essence that needed, or wanted, to be created and all that was left after that, was finding the essences that were needed to create it.

Surrender boosts your confidence, helps you feel safe and grounded and above all, it clears and calms the mind.

The funny thing is that this essence makes you feel light despite its grounding effect, as if something is gone that you hadn’t even noticed was weighing on you.

Surrender helps you find the energy and the willpower to actually take steps forward, from a feeling of safety.

This essence combination was created using the following single essences:
rutilated quartz, variscite, apofyllite, biotite-granite, aquamarine
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c36. Reclaim

Reclaim helps you to take back the reigns if the power over yourself has ended up outside of you. This might be something from childhood that you’ve never learnt, or something more recent. Something that’s pervasive and turns up all over your life, or something that’s limited to a certain situation.

This essence will help you become more aware of what it is that you want, instead of automatically doing what is expected from you, or what you think is expected from you.

It will become a little easier to express your wishes and thoughts, with kindness when possible, and a bit more forceful, but still loving, if the situation warrants it.

You will have more overview and are more able to distinguish between incoming impulses. This helps you to be more aware, and helps you to make a more conscious decision how, or even whether, you are going to react to those impulses.

This is a good essence for when you are empathic/highly sensitive and find you let yourself be ‘directed’ by the energy/unspoken wishes of people wanting something from you.

Reclaim also helps you take back responsibility for your own life and to let go of feelings of being victimised. If you notice yourself being stuck in a victim mindset and you want to tackle that, then c38. Choices /a> is the step before Reclaim, as you first need to realise you have a choice before you take back the reigns.

This essence combination was created using the following single essences: heulandite, kunzite, sunstone, amazonite, blue calcite, blue fluorite
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c37. Detox

It won’t surprise you when you hear that this essence cleanses and detoxifies. Negativity is drained away and/or transformed into positive energy, and you will be firmly grounded so you can get rid of excess energy. As a result of mental cleansing, your mind will become calmer.

This essence was made to cleanse mentally and emotionally, but if you are sensitive, you may feel energy being released in your body.

It’s very important to drink enough water when working with this essence, to help release the energy that is released. You can combine this essence with c43. Swept to support this process.

Depending on how sensitive you are and how much energy is being released, you can play with the dose a bit. A drop of this essence in a dosage bottle will work slower than taking two drops in a glass of water every day. If it feels like things are going too fast, you can adjust the dose or take a dose every other day or even every two days.

Also beware that you may experience attacks of decluttering urges, because it has been proven that that’s a side effect of cleansing at a mental and emotional level.

This essence combination was created using the following single essences: amber, amethyst, amazonite, tourmaline quartz, hemimorphite, blue fluorite, magnesite, lepidolite
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c38. Choices

Choices helps you realise that there are always options, even when you think there are none at all, and it will help you to make those choices as well. Even if it means doing nothing or accepting a situation for the time being.

This essence is the one you can start with if you feel stuck in a victim mentality and you want to change that. For starters: don’t blame yourself though, for you are in good company. Everyone experiences this emotion to varying degrees.

Choices helps you see that you are making yourself dependent on something or someone outside of yourself when you are stuck in a victim mentality, and it will help you to see that you always have a choice. That not doing something is a choice as well.

Even when you feel compelled to do something, you can weigh your options and then choose to do it anyway because the consequences of not doing it will be too detrimental to you. It sounds a bit contradictory, but it can be empowering to be able to say to yourself that yes, something is wrong and you did not consent to be in that situation, but you are going to do what you need to do in order to get through it anyway. The difference between feeling like you have no choice and deciding to do whatever is needed is that your sense of self doesn’t take any more damage than it already has.

Choices helps you get an overview, align your thoughts and the options you have, and to weigh the consequences of those options.

You could refuse to go to that mandatory meeting at work, of course, but if that has negative consequences for your career options, you may find yourself choosing to go anyway. And if it’s your own choice, you will feel less victimised. You could choose not to go, but if on the whole you like your job and it would hurt your chances of advancing if you don’t go, it suddenly becomes a bit less of a chore to go to the meeting and you will feel differently about it.

When working with this essence, you can support the energy by substituting ‘I have to’ by things like ‘I’m going to’, ‘I want to’ or ‘I choose to’.
Just the phrase ‘have to’ usually evokes so much resistance that you automatically get the feeling of not having any say in the matter at all, even when it’s not meant as such.

This essence combination was created using the following single essences:
opalite, amazonite, green aventurine, larimar, green apatite
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c39. Release

This essence helps you to release energy that has built up in your body. Release grounds and helps to releases energy. Grounding is a prerequisite for releasing energy, as being poorly grounded prevents you from doing that. Being poorly grounded is like having a blocked drain that prevents the energy that needs to be released from flowing out.

Another effect of this essence is that it helps you rest more, something you’re probably avoiding because everything comes rushing at you the moment you sit down. That caused you to decide to keep going, so you could save yourself from feeling all of that.

This is a gentle process, it gives you time to get used to the new situation, which will probably also mean it may take a while before you notice the effects of this energy. Slowly you will start to relax a little, allowing yourself to do nothing every once in a while as well.

This essence combination was created using the following single essences:
biotite-granite, sugilite, marcasite, blue fluorite, kunzite, citrine, ametrine, malachite, pietersite, jade

c40. Hope

Hope helps you to release negative energy, and to recognise and change harmful thought patterns. You will start to see the light at the end of the tunnel instead of feeling like you are stuck and you have nowhere to go. This will enable you to start seeing the positive things in life again.

Slowly, you will start seeing the silver lining again. It was there all the time, you just temporarily lost sight of it because you couldn’t see the forest for the trees.

Hope clears the mind and helps you get a clearer perspective. It will enable you to organise your thoughts and begin to feel like you are in charge of your life instead of feeling like a victim of your surroundings or the circumstances.

The positive and light energy of this essence will enable you to better handle whatever life throws at you and will help you put more emphasis on what is going right in your life than on what is going wrong.

This essence combination was created using the following single essences:
blue chalcedony, eldarite, amethyst, green aventurine, sun stone, clear quartz, sodalite
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c41. True Light

This essence contains a huge amount of light. The energy shoots through your whole system and lights up every corner of it. It also restores the network of light that surrounds you and connects you with both the earth and the universe. In other words, it gives you a lovely light feeling without causing you to float off into space.

True light restores your strength and resilience to take the next step on your journey, or to turn around and go back if you find you have ended up on a wrong track. This essence brings light to all areas of your life, helps you to recognise energy blocks and supports you in clearing them.

This essence combination was created using the following single essences:
orange calcite, blue calcite, mookaite, blue fluorite, green aventurine, red jasper, hematite, champagne calcite, black tourmaline, blue chalcedony, moonstone, sunstone, amazonite, tourmaline quartz, hemimorphite, unakite, selenite
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c42. Indigo

Indigo was made especially for new age kids from zero to a hundred years old. This energy will help them get used to life on earth and to adjust to its energy.

This essence grounds you and you may feel a lot happening around your solar plexus, or third chakra, as Indigo supplies you with a kind of light shield to help you stay true to yourself. It also balances you on all levels and helps you accept the world and all its contrasts, helping you feel more safe and cherished.

The grounding effect will help give you a little push to DO things, which usually is a difficult step to take. Creating things inside your mind won’t be the problem here, but taking the step to do something about it can be a quite hard from time to time.

Indigo helps you accept that you are on earth and that things here take a little more time to accomplish, which in turn helps you be more patient and able to wait and see. It also protects you from too much outside impulses.

This essence also aligns the chakras, which is a part of helping you to feel more grounded and protective. It enables the energy in your system to find its way, helps you release energy you no longer need and helps you take in new, clean energy. All of this will help you to dissociate less and feel more like you are partaking in life instead of standing on the sidelines.

Indigo also enables you to deal with information you perceive, to accept yourself and to learn to trust your intuition.

This essence combination was created using the following single essences:
opalite, galenite, sodalite, green apatite, unakite, tiger’s eye, rutilated quartz, selenite
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c43. Swept

Swept helps you when you have trouble releasing energy you pick up from others or energy that was released during a treatment. It will help you release it and at the same time helps you learn to do it yourself. It has a grounding effect and the image that came with that is setting up a tent and then making sure the roof is properly stretched. This way anything that doesn’t belong on it simply slides off.

It can help against energetic stalking as well. That sounds weird, but see it as a constant stream of compelling and often negative thoughts and energy that is fired at you, causing you to feel miserable. You might feel tired or even gloomy, develop a headache or suddenly feel inexplicable little pains, and in extreme cases you may even feel nauseous.

When you are properly balanced, that energy won’t be much of a bother, but oftentimes it targets a weak point or energy block, or it catches you in a weak moment, and then it will get in.

Swept will help you to put that energy outside, nicely and gently. Without feeling vindictive, which is very important because intention is very important. Doing something with a negative intention might bounce back to you.

If you’re familiar with The Dog Whisperer, Cesar Millan, you will immediately understand me when I say that this essence is calm assertive energy. Calmly and resolutely sending that energy away, without rancour and without any form of anger or vindictiveness whatsoever. Just ‘off you go, keep it yourself, this is not mine’.

The other side of Swept is that it can support energy healing, as it clears and helps release energy that has been freed up. It will sweep through your system to help release ‘debris’, and despite being described by one of the testers as ‘ Katrina in a bottle’, it’s a gentle and light energy.
Swept helps you integrate the energy from the treatment as well, helping you to get used to it faster, easing some of the discomfort from the after-effects treatments can sometimes have. Or try using two drops in a glass of water or a cup of tea and slowly drink that prior to a treatment, if you like.

Swept can be useful after any and all treatments that release energy and it’s a good companion for essences that free up a lot of energy, like c37. Detox and c32. Catalyst

This essence combination was created using the following single essences:
smoky quartz, blue chalcedony, jade, tourmaline quartz, larimar, amazonite, carnelian, black tourmaline, pink quartz, green aventurine
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c44. Abundance

To experience abundance in your life, you need to find it inside yourself first. This essence will support you in that process.

How do you even find abundance in yourself? Feeling safe, for instance, is an important aspect. This will diminish fear of not having enough. Another one is enjoying life. Wanting what you have instead of trying to get what you want, appreciating the little things in life.

Then there’s feeling positive, neutralising negative thoughts (inner critic) and beliefs by substituting them with positive ones. If you have trouble with affirmations because something in you screams that what you are trying to affirm is not true, try and start with ‘I am learning to’, this will get around that, because it suggests a process instead of stating a fact.

Then there’s your connection to the earth and the universe. Feel you are part of a bigger picture and know that there is an infinite amount of abundance out there. Yes, for you too, because it is there for everyone.

Lastly, there’s the matter of trust and acceptance. For yourself, and for the world in general. The understanding that everything has a reason, that contrasts are there to help you learn and to help you determine what it is you DO want.

Step by step, this essence will help you direct your attention to what is good and to the things you appreciate, both in the world and in yourself. It is different from pretending there is no negativity, it is choosing to focus on the positives despite the negatives. This will help you send out a different energy, to which the universe will start to react by showing you different experiences. Experiences that fit the new energy you emit.

This essence combination was created using the following single essences:
tiger’s eye, hemimorphite, larimar, green apatite, aquamarine, purpurite, amber, opalite, carnelian, pietersite, variscite
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c45. Rise Up!

Rise Up! plants both of your feet firmly on the ground. It will help you stand up for yourself from a place of love and to help you allow yourself to be who you are. As large as you are, without keeping yourself down or letting others keep you down.
This is another one with calm assertive energy. Standing up without tearing the other person down. Standing your ground without purposely hurting anyone and without feeling unnecessarily guilty about it. Being yourself without letting others influence you, no matter what they try to get you to do as they want. Unless, of course, you decide to do it. But then it is your decision and not the influence of someone that wants something from you and is willing to go to any lengths to make you give in. Guilt tripping or threats cease to automatically cause you to give in.

Another clue we got while testing this essence is that it elevates your energy level and adjusts your vibration to the new, heightened vibration of the earth.

This essence combination was created using the following single essences:
rutilated quartz, tiger’s eye, hematite, champagne calcite, blue obsidian, pietersite, agate, amazonite, opalite, green apatite, kyanite, pyrite, amber, infinite stone
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c46. Focus

Focus was created especially for therapists to take before starting a session. It puts out any energy that doesn’t belong and protects during the treatment. It also helps you work with a pure intention and to fully concentrate on the person you’re treating.

When you use Focus in a more long-term way, it will help you set priorities and act accordingly. It sweeps away everything that is irrelevant and shows you the essence, giving you a good overview of the situation. It also firmly grounds you and gives you that little push you might need to get into gear so that you won’t stop at just thinking about doing something. When you feel yourself starting to get a bit too assertive to your liking, you can adjust the dosage or frequency until you get used to the energy.

If you want a guideline, you can use 5 drops of Focus in half a glass of flat mineral water, about 15 minutes before you start your session. Please feel free to deviate from this, though, as everyone will experience the energy differently.

This essence combination was created using the following single essences: orange calcite, blue calcite, mookaite, sodalite, blue fluorite, clear quartz, green aventurine, carnelian, green fluorite, amethyst, red jasper, tiger’s eye, hematite, red tiger’s eye, champagne calcite, black tourmaline, smoky quartz, blue chalcedony, unakite, moonstone, sunstone, amazonite, tourmaline quartz, opalite, hemimorphite, selenite, sugilite, serpentine, kyanite, serafinite, amber, astrofyllite, variscite, purpurite and infinite stone
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c47. Isis

Isis helps you establish a bridge to a past life when a problem that has originated in that past life has carried over to this life. It’s an essence you always combine with other essences, as the only thing it does is make a connection to past lives so you can use essences to tackle a problem that has arisen there.

The story behind Isis lies in a Touch for Health session. TFH can be used to access the past to solve energy blocks at the level where they originated, and after ending up in past lives a couple of times, I was wondering if it was possible to do something like that with essences. Isis is the answer to that question.

This essence combination was created using the following single essences: clear quartz, rutilated quartz, tiger’s eye, opalite, hemimorphite, selenite, green apatite, kyanite, pyrite, amber, astrofyllite en infinite stone
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c48. Saviour

Saviour temporarily takes you out of patterns you are stuck in. With a little more distance, and a better overview of the situation, it becomes possible to recognise and acknowledge the pattern. After that you can start letting go of it and replacing it with patterns that are a better fit for you.

Aside from grounding you, Saviour helps you clear your thoughts so you can take a good look at what is actually there, instead of the picture being distorted into either what you want it to be or what the energy blocks you have make it into. You could see it as a temporary floating device that lifts you out of the pattern to enable you to see what is going on.

This essence combination was created using the following single essences: green calcite, amethyst, rutilated quartz, tiger’s eye, lapis lazuli, champagne calcite, sun stone, amazonite, opalite, hemimorphite, aquamarine, green apatite, kyanite, amber and purpurite.
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c49. Saviour

Flavour helps you be more open to new experiences and helps you find the willpower and the courage to try them out.

Instead of remaining stuck in ‘ignorance is bliss’-mode and refusing to try new things, you will find yourself carefully looking over the fence to see what else is out there, after which you may even start to dip a toe into the uncharted waters outside your comfort zone. This way you can start to discover what your talents are and what you enjoy doing.

Flavour is a light and positive energy that gently encourages you to do something other than you usually would.

Together with c48. Saviour, Flavour is a power duo. Saviour lifts you out of the pattern for a while and then Flavour helps you explore new possibilities and start discovering what your talents are.

This essence combination was created using the following single essences: clear quartz, labradorite, red jasper, hematite, pietersite, agate, sunstone, green apatite
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c50. Immunity

Immunity is a protective essence that helps you if you’re inclined to allow outside energy in too much. Think of it as setting boundaries on an energetic level. This essence will help you realise how and where you let that energy in so you can make a start of tackling the cause of it.

Immunity helps you stand stronger against incoming energy. It can also help you discover where energy is leaking away and where you are vulnerable against energy attacks (thoughts and energy consciously or unconsciously directed at you).

Just to be very clear on this and to avoid misunderstandings: this essence is primarily a temporary shield with a signal function so you can discover the cause and have a bit of peace and quiet while you work on finding a solution. It is not a miracle cure that closes you off completely to enable you to do nothing about the cause. It would be nice if it worked that way, but that would defeat the purpose of personal growth, now wouldn’t it?

When you are working with this essence, be sure to pay attention to any clues you might encounter. Maybe you read, hear or see something that ‘clicks’. That’s a sign to take a look at what is happening in that moment. What were you thinking of just before? What were you doing on that day or at that point in your life?

Immunity is also a good essence to support you if you are highly sensitive. It will give you some rest and strengthens your energy field/aura.

Sometimes you unconsciously let in energy, either because you have poor boundaries, or because you really want to help someone and take on their energy by accident. Or maybe you are someone that attracts people that use you as an energetic pit stop: they take on new energy and leave their trash behind. In all these cases setting boundaries is a good way of protecting yourself.

An important part of Immunity is the grounding effect. Being poorly grounded is one of the most common causes of leaking energy or taking on unwanted energy. The less grounded you are, the harder it is to set boundaries.

This essence combination was created using the following single essences: blue fluorite, clear quartz, jasper, black tourmaline, amazonite, green apatite, pyrite, rhodochrosite, amber, lepidolite, purpurite en infinite stone.
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c51. Compassion

As the name suggests, this essence will help you be compassionate towards yourself and towards others. Be less harsh on yourself! Nobody is perfect and you will never learn anything new if you stay where you are and never make any mistakes.

Compassion helps you to have a milder view of yourself and others, and to understand their faults and imperfections. The more love you can allow, the less inclined you are to condemn. These two are inversely proportional. Where love is, there is no condemnation.

Condemning/judging people is learned behaviour and it is a defense mechanism. When you condemn that which you don’t understand, don’t like or fear, you metaphorically stuff it in a drawer and slam it shut. Doing this and sticking a label on it will unconsciously have the effect of labelling it ‘case closed’ so you can stop thinking about it. It’s a way of protecting yourself unconsciously against the discomfort that thinking about that person or situation any further might bring.

It needs to be said that there is a healthy form of judging as well, which you use to assess people and situations to determine whether they are good for you or not. We’re just talking about the unhealthy part of judging here, and there’s no need to throw the baby out with the bath water. In fact, please don’t. It will make your life easier if you can be alert and assess whether someone has your best interests at heart or is out to use you.

This essence can also free up a lot of energy, so please be sure to drink extra water to help release excess energy.

This essence combination was created using the following single essences: pink quartz, malachite, jade, champagne calcite, amazonite, sugilite, kyanite, magnesite en lepidolite

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c52. Fortress

Fortress is an extra strong protection for when you are dealing with energetic stalking. It will ground and protect you while you look for a solution. Sometimes you let it in yourself, i.e. because of being insufficiently grounded or being unable to maintain healthy boundaries.

This combination contains the same essences as Get Out, in a slightly different composition and with the addition of peridot. This enhances the cleansing and protective effect and helps you let go of energetic cords that no longer serve you. The energy that came in over those cords will be easier to keep out when they are gone.

Fortress detoxifies the mind and chases away heavy energy and entities. Examples of energetic stalking are persons or entities that energetically connect with you and that have an adverse influence on your emotional state. Say, someone wants something from you and you have to say ‘no ‘ because you really don ‘t have the time, and that person becomes absolutely furious about that, either openly or under the surface. Furthermore, suppose you don’t feel even remotely guilty about it, and it doesn’t bother you on any level so you can let it go easily (That’s the easiest and purest situation. In reality, it can be enormously complicated, so for the sake of argument we’re making a few assumptions here).

If you’re feeling that way and you still keep thinking about the person or the incident, there’s a big chance they’re still so preoccupied with you saying no that they unconsciously hook on to you and fill you up with the angry energy they are filled with over what happened. Symptoms can be: feeling fuzzy, gloomy thoughts, strange things going wrong, a strange feeling around the solar plexus (which is the point from which you interact with the world), urges to change your mind and give in to them, and thoughts that keep going back to the situation even though you’re really not bothered by it to the extent that you keep thinking about it.

Especially that last one is a big clue, if you feel justified in saying no, maybe regret it a little but accept it because you really had no time, and you didn’t do it to hurt them, then there’s no reason for the situation keep popping up in your thoughts.

Fortress is a temporary protection so you can look for the root cause. It could be you have a connection to that person that you need to look at, but it can also be a more general cause like poor grounding, low self-confidence/sense of self/self-worth or an inability to set healthy boundaries.

This essence combination was created using the following single essences: carnelian, black tourmaline, opalite, selenite, sugilite, serpentine, kyanite, serafinite, amber, astrofyllite, variscite, purpurite, infinite stone and peridot.
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c53. Fire

The theme for this essence is Archangel Uriel. It’s one of the essences that has angel energy added to it.

Fire helps you to act on your ideas and plans. Take the reins of your life (back) into your own hands, acknowledge your own power, and discover your talents. Do something with them and go for it.

The fire of Uriel is a transformative energy that helps you release dependencies, helplessness and ego-projections. The energy brings light into the darkness and lights the way so you can start acting more from the heart.

This combination essence was created using the following single essences: clear quartz, rutilated quartz, larimar, tiger’s eye, black tourmaline, moonstone, opalite, selenite, green apatite, pyrite, danburite and angel energy.
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c54. Let it Be

The theme for this essence is acceptance and letting go. Allowing things to run their course, going with the current instead of swimming against it. Let it Be also helps you allow and accept your feelings, so you will be able to let go of them after they have been completely processed. This will happen in a gentle manner, from a feeling of being safe and cherished.

This combination essence was created using the following single essences: blue fluorite, green fluorite, larimar, champagne calcite, smoky quartz, unakite, agate, amazonite, opalite, aquamarine, green apatite, kyanite, amber, biotite-granite, galena/galenite and danburite.
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c55. Mercy

Mercy is the step that follows after c51. Compassion. It encourages a deep feeling of peace, love and acceptance. The main theme here is letting go of judgement, or rather condemnation, in love. Where there is love, there is no room for harsh judgement, you simply won’t be able to do so anymore.

Mercy connects you to a source of universal love while keeping you firmly grounded. By the way, not judging is nowhere near the same as just tolerating anything from anyone. There is a healthy form of judging as well, which you need to assess people and situations to determine whether they are good for you or not. This essence is about the unhealthy form of judging: sticking an often negative label on something or someone so you can consider it as dealt with and dismiss it.

This essence helps you have a more practical outlook on things. Seeing things as they are, and above all not sticking a label on them. Everyone has their own point of view and looks at things from their own perspective. When that perspective differs from yours, you can see that as something separate.

Besides, someone having a different opinion doesn’t automatically mean rejection of yours, and when that sinks in you’ll have less of a need to convince the other person of your opinion. This will help with another aspect of judging: feeling rejected because someone disagrees with you, or feeling like you automatically need to let go of your opinion and agree with them.

Lastly, Mercy helps you to be understanding of others, from love and without harsh judgement, but also without taking on their suffering. With respect for their boundaries as well as for your own, because this pertains to you as well, not just to the outside world.

This combination essence was created using the following single essences: turquoise, green calcite, citrine, hematite, rhodonite, smoky quartz, amazonite, aquamarine, marcasite, howlite, variscite, amber and danburite.
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c56. Hidden

Hidden brings out aspects of yourself that you have hidden away. This can pertain to traits that were seen as undesirable and that you have tucked away, but also to talents you have minimised or even completely denied.
You’re allowed to be yourself, and you are starting to see that you are allowed to ignore the people that object to that. It may even be that you can start letting go of them if that’s desirable and possible.

The letting go can be both literally or metaphorically, because some people you will still need to deal with. They will, however, start to lose their hold on you little by little, allowing you to be yourself more and to be more and more resistant to attempts to influence you, bend you to their will or to keep you down.

Everything you need for this will be gently brought to the surface. Hidden will enable you to see the past more clearly and to let it go. Where, when and why have you swept your talents and abilities under the rug?

This is a transformative essence with a lot of light force, and even though the energy is gentle, it is also very powerful. The energy will assist you in dealing with the change, but it will need your full co-operation. Sometimes all that is needed is a small realisation, sometimes it’s a very big one. Other times you will need to learn a new skill. Be prepared to take the time to think about it, be sure to rest when you need it, and to be compassionate with yourself.
Rome wasn’t built in one day either, so why would you expect yourself to get everything right in one go and perform a miracle?

This combination essence was created using the following single essences: pink quartz, green aventurine, labradorite, rutilated quartz, tiger’s eye, red tiger’s eye, pietersite, agate, tourmaline quartz, aquamarine, lepidolite, variscite, heulandite and danburite.
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c57. Strike

This is a heavy duty essence for when you are sensitive to electrosmog. It will not only tackle the sensitivity by protecting and strengthening your aura, it will also help you feel less harassed, a feeling that often accompanies oversensitivity to radiation.

Strike helps you to become more grounded, strengthens your aura and helps you start letting go of feeling the victim, victim behaviour or victim mentality. This will literally make you more resilient and less susceptible to outside influences, as your boundaries are reinforced.

Poor grounding is one of the root causes of being susceptible to electrosmog. If you aren’t properly connected to the earth, your energy flow is disrupted and it will be harder to get rid of energy you pick up, or to take on new energy.

This combination essence was created using the following single essences: pink quartz, labradorite, chrysocolla, amazonite, aquamarine, celestine, magnesite, lepidolite, biotite-granite, heulandite, infinite stone and danburite
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c58. Insert

The theme for Insert is feeling at home, finding a place in a new environment or finding your way when circumstances are changing.

This is about staying true to yourself when everything changes around you, or when you feel like a fish out of water. Insert is one of the essences that contains a flower essence. Veronica is an energy that helps you put down roots just about anywhere.

Besides grounding, Insert helps you feel safer and encourages you to recognise old patterns, helping you to let go of them. This will help you feel more at ease with your new circumstances.

This combination essence was created using the following single essences: green calcite, carnelian, green fluorite, larimar, chrysocolla, agate, amazonite, opalite, aquamarine, kyanite, astrofyllite, danburite and Veronica flower essence
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c59. Injection

This is the step that comes after c18. Into the Light. Injection protects, soothes you emotionally and above all, it provides a large amount of white light. It also facilitates connecting with angel energy. You can feel yourself light up from the inside out, which in turn enables you to see the silver lining (again).

Almost imperceptibly, Injection also grounds you, and it gives you a bit of new energy to get back on track. Try and pay attention to your feet when holding a bottle of this essence. This energy also drains negative energy and detoxifies, and your feet is where you can most easily notice that.

This combination essence was created using the following single essences: labradorite, rutilated quartz, tiger’s eye, valkenoog, smoky quartz, pietersite, opalite, hemimorphite, green apatite, pyrite, howlite, celestine, astrofyllite, variscite, heulandite, infinite stone and danburite

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c60. Stand Tall

Stand Tall provides support if you are sensitive to attempts to influence and manipulate you. It will help maintain your boundaries and stick to your decisions when someone is trying to make you change your mind by using either overt or hidden pressure.

Sometimes this will happen energetically and you will feel like something is tugging at you, sometimes it will be in words, subtext, tone of voice, body language or subtle or unsubtle hints. Whatever it is, they’re attempting to pressure you into changing your mind.

In a worst-case scenario, they will bring out the big guns and try and guilt trip you as well. When you are working with this essence you will start to recognise, and to resist, these tactics more and more.

Do be gentle with yourself if you happen to fall for one of those tactics on occasion. Chalk it up as a learning experience that helps you catch it even sooner next time. Also, try to be gentle with the person trying to change your mind as well, if possible. Setting and maintaining boundaries is not the same as undiscerningly cutting down anyone that tries to convince you to change your mind.

This combination essence was created using the following single essences: howlite, tiger’s eye, green apatite, hemimorphite, rutilated quartz, kyanite, celestine, magnesite, variscite, heulandite, danburite, falcon’s eye (blue tiger’s eye), smoky quartz, agate en eldarite.
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c61. Into You

Into You helps you gain insight into yourself. The goal is to understand your motivation and to accept yourself, to see yourself as you are and to look at yourself neutrally and realistically. You will start to see more and more why you do what you do, and what has caused it. Without judging yourself harshly for it, because that’s counterproductive. Once you find the cause, you can start working on dealing with it.

When you know why you do something a certain way and how that happened, you will probably be less inclined to condemn yourself and will have more understanding for yourself. Some issues may even resolve themselves once you know the how/what/where and why of them. If it is something you have already processed, for the most part, it will become easier to let it go. Sometimes a little bit of an energy block remains that needs to be seen. The moment you look at it and realise you’ve moved past it, that last bit will disappear as well.

You can also use Into You as a search-essence, though it’s a little more aimed at self-acceptance and cause and effect then at digging up sore points. This makes it a gentler and more indirect way to make visible in what areas you can find issues to solve. It will hand you puzzle pieces that you can use to see where they fit.

This combination essence was created using the following single essences: magnesite, biotite-granite, champagne calcite, galena/galenite, pietersite, kyanite, red tiger’s eye, larimar, green apatite, amazonite, amber, danburite and tiger’s eye.
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c62. Into Two

Just like Into You, this is an essence of insight and understanding, only it is aimed at people you are connected to (family/friends/co-workers etc). The theme here is placing yourself in someone else’s shoes and looking at things from their perspective.

The energy will help you to do so in a neutral fashion, without adopting that point of view or feeling pressured to do so. It’s like sneaking a peek over the hedge in order to make it easier to compromise. It will also help you to stick your own opinion or point of view if that is what you want, because it gives you a better overview of the situation, helping you to decide what you want without automatically giving in or being stubborn on principle.

When you can sympathise with someone’s point of view without being judgemental because it is different from yours, you’ll also be more able to discuss it calmly without feeling defensive or going on the attack.

This combination essence was created using the following single essences: pink quartz, blue fluorite, chrysocolla, moonstone, amazonite, opalite, ametrine, aquamarine, kyanite, magnesite, astrofyllite and danburite.
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c63. Laser

Laser is a concentrated beam of white light energy as a pick-me-up after a difficult time. The energy will help you pick yourself up, dust yourself off and discover the light at the end of the tunnel. The keywords here are white light, positivity, a sense of reality and perseverance.

This one also works to reinforce other essences when you are dealing with persistent blocks, and it will rewire connections in your energy system that have been damaged.

This combination essence was created using the following single essences: clear quartz, selenite, opalite, danburite, smoky quartz, kyanite, amber, astrofyllite, purpurite en heulandite.
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c64. Fuzzy

Fuzzy is a warm, comforting energy that makes you feel safe and cherished. It’s a warm embrace, you are loved and you are welcome. This essence gives hope and faith and feels like a warm blanket if you were feeling (for a little while or a bit longer) unseen and unloved.

It will help you see that things are less bleak than you think, and it will help you find calm, courage and a down-to-earth view of situations. When you are feeling safer, the world looks a lot less dangerous.

This essence is very soft and gentle, making it very suitable for children that have trouble dealing with change or are going through a change in their lives.

This combination essence was created using the following single essences: green apatite, amber, pink quartz, champagne calcite, aquamarine, kyanite, astrofyllite, danburite and lavender flower essence.
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c65. Keep it Cool

Keep it cool helps you do just that in difficult situations. This essence helps you keep a sense of perspective and look objectively at what is going on instead of taking on all the connotation you would otherwise unconsciously connect to it.

This connotation consists of hurt feelings that rise to the surface because a situation reminds you, however vaguely, of a past situation. They get triggered by the similarity and it’s like someone is pressing a button and they all come rushing out, clouding your mind and your judgement. A name for this is emotional flashback. You flash back to these emotions from the past and react to the current situation from that perspective.

When your thinking isn’t clouded by emotions, you will be able to react more objectively because you will start to learn to see the current situation separately from that past hurt. Keep it cool helps you to reduce the emotional flashback by helping you hold off from reacting immediately. It helps you to look at the current situation and see it for what it is, without reacting disproportionately because it touches on an emotional wound that will probably only have a loose connection to the current situation at best.

Keep it Cool will help you start preventing yourself from reacting with your go-to stress reaction, especially when Fight is your standard response to feeling threatened or triggered.

This combination essence was created using the following single essences: blue fluorite, green fluorite, chrysocolla, rhodonite, black tourmaline, smoky quartz, blue chalcedony, tourmaline quartz, opalite, aquamarine, kunzite, kyanite, serafinite, celestine, magnesite, astrofyllite, variscite, purpurite, heulandite en danburite.
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c66. Click

Click is an essence that helps you gain insights and integrate them. It is both a search- and an insight essence, and it helps you make connections and unearth repressed knowledge and insights.

After that, it will help those insights sink in so you can integrate them, as if a switched is flipped. To use computer lingo: it’s like your hard drive is being defragmented: everything that belongs together will be put together so you get an overview and a more thorough comprehension of the situation.

This combination essence was created using the following single essences: green calcite, labradorite, rutilated quartz, blauwe obsidian, pietersite, aquamarine, blue fluorite, champagne calcite, rhodocrosiet and howlite.
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c67. Balancing Act

Balancing Act balances feelings, thoughts and emotions.
This essence has a grounding and detoxifying effect both mentally and emotionally. Where c37. Detox has a stronger cleansing effect, Balancing Act has a more balancing effect.

Balancing Act also enhances your self-confidence and helps you be more focused and concentrated because you are more in the moment.

Please make sure to drink plenty of water to aid the release of excess energy.

This combination essence was created using the following single essences: chrysocolla, amazonite, peridot, angelite, Chrysocolla and serpentine from Mount Shasta, petrified wood and bornite.
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c68. Steadfast

Steadfast helps you to stand strong. It helps you access your determination, supports your willpower and helps you be more assertive.

Just… steadfast, like the name says. Less worrying and unnecessary doubting, more peace of mind and therefore also a little more peace in your life.

Part of this is opening the heart chakra. Loving yourself, or thinking you’re ‘not that bad, really’ at the very least is essential to be able to stand up for yourself. Otherwise you’ll just give in because deep inside you feel you don’t deserve to stick to your guns or get things done.

Another part is claiming responsibility for your own actions and to let go of guilt and self-recrimination. From the heart, of course, because this is in no way a license to walk all over everyone….

This combination essence was created using the following single essences: jasper, unakite, pyrite, magnesite, peridot, angeliet and bornite.
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c69.Fresh

Fresh is literally a breath of fresh air through your head and your energy system. It helps you feel more positive and helps you see the silver lining. It’s a light and cheerful energy that is very powerful nonetheless.

Fresh helps you have faith again, both in yourself and in the rest of the world, and to let go of mental resistance. It’s a bit easier to let the current carry you when you feel supported.

This is another essence that has a grounding and detoxifying effect, because that breath of fresh air through your system sweeps away a lot of debris on its way out, leaving a feeling of peace and a clear overview in its wake.

This combination essence was created using the following single essences: rutilated quartz, tiger’s eye, champagne calcite, pietersite, amazonite, green apatite, serpentine, amber, apofyllite, danburite, serpentine and chrysocolla from Mount Shasta, petrified wood and bornite.
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c70. Ease

Ease helps you when you are feeling overstimulated and frazzled. Which, if you are highly sensitive, may be quite often. This essence will help you ground, and it protects and balances you. Above all soothes your frazzled nerves, helping you to regain a healthy perspective. The mountain you may be inclined to make of things when feeling like that will become smaller, and you’ll be more able to take some time to rest.

This combination essence was created using the following single essences: green aventurine, amethyst, jade, champagne calcite, amazonite, purpurite and galenite/galena
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c71. Do it!

Do it! is that little push you sometimes need to get into gear and work towards realising your plans, dreams and ideas.

This essence enhances your self-confidence, neatly plants you feet first on the ground and helps you take the next step. While doing that, it’ll also help you to learn to appreciate yourself more, opening your heart chakra and reducing fears.

Do it! helps you deal with resistance and change. It’ll help you take control and to reduce victim thinking, procrastination and self-sabotage.

This combination essence was created using the following single essences: rutilated quartz, champagne calcite, pietersite, amazonite, green apatite, marcasite, magnesite, infinite stone, danburite and green toermaline.
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c72. Driven

The theme for this essence is drive and determination. Dealing with obstacles in your path and keeping your eye on the end goal. For this, you need a sense of self-worth, and Driven helps you (re)build that.

Driven helps you find the courage and strength in yourself to follow your heart and to follow your own path. When you have lost sight of your goal, or haven’t found it yet, Driven will help you discover new ways of getting there.

This combination essence was made was made with the following single essences: tiger’s eye, malachite, smoky quartz, agate, sun stone, amazonite, sugilite, green apatite, danburite
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c73. Sense

Sense will help you if you’ve completely withdrawn from your emotions and basically live in your head. Emotions won’t be experienced in that state. Instead, they are reasoned out and/or bypassed.

Sense helps you to re-establish that contact and to learn the difference between thoughts and feelings. This essence also opens and cleanses the heart chakra. Added to that, it detoxifies the mind (negative thoughts/inner critic).

To support the energy you can ask yourself a couple of times a day how you feel, allowing yourself to use only words that describe feelings. It’s important to be as specific as possible, to take the feeling apart and look at what it’s made of. When you start doing this you may not get very far, but as you practise more it’ll become easier.

See it as a muscle that’s been out of order for a while and that has to be retrained. The tip I got was to collect a large number of adjectives that describe feelings and to make a list that you can use for inspiration. Words like sad or angry are quite generic, and they won’t get you very far, but maybe the feeling is part anger, part resentment, part sadness and part feeling betrayed.

The more specific, the better, take small steps and build it up. The more you can name, the better it is, because that will help you dive into that feeling, look at it, live it, express it, and ultimately let it go after it’s been fully processed.

This combination essence was created using the following single essences: pink quartz, larimar, ametrine, kunzite, howlite, lepidolite, purpurite, apofyllite, heulandite, danburite and green tourmaline.
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c74. Open Up

This essence helps you to start opening up again if you’ve closed yourself off or have withdrawn into yourself out of self-protection. There are many reasons why people close themselves off emotionally, though they largely fall into two categories: either they’re hypersensitive to outside influences and find them too much to handle, or they’ve been through experiences that have lead them to conclude that the world is a hostile place and they want as little as possible to do with it. Sometimes it’s both, as sensitive people tend to get taken advantage of more than people with strong boundaries.

Open Up provides you with the help and protection to slowly but surely connect to the world a bit more. This is a grounding essence that helps you find your self-confidence and have more faith in the world in general. It’ll help you to start learning to protect yourself and to process incoming impulses better. If you are introverted and/or highly sensitive, a good companion to this essence will be c70. Ease, an essence that helps clear the mind and that has a component that helps to process information as well.

This combination essence was created using the following single essences: rutilated quartz, tiger’s eye, champagne calcite, selenite, aquamarine, green apatite, kunzite, kyanite, celestine, amber, purpurite, heulandite, galana/ galenite, danburite, emerald, bornite en blue tourmaline.
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c75. Mindscape

Mindscape helps you see connections and process and retain information. It’s an essence you can use when you are learning something new. This can be studying or school, but also a workshop, hobby, new job or just when you hit a snag when trying to master something.

Mindscape helps you integrate the new knowledge with what you already know so you can apply it. Added to that, it helps you to focus, filter information (both the quantity and determining what is less or more important) and listen to your intuition.

This combination essence was created using the following single essences: blue fluorite, green fluorite, red tiger’s eye, champagne calcite, pietersite, amazonite, ametrine, pyrite, magnesite, astrofyllite, danburite en green tourmaline.
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c.76 Boundaries

This one helps you set boundaries when you’ve forgotten how to, or when you’ve simply never learned that skill. It’ll help you discover where your boundaries are and helps you to start learning how to maintain them.

When you have healthy boundaries, you can determine for yourself how far you allow someone to get into your life and what you will and will not tolerate from them. For some of us, that’s very difficult. When you have poor boundaries you usually have two settings: someone gets to come either all the way in or is kept all the way out.

Having healthy boundaries primarily means being allowed to say no, and secondarily that you will start to have degrees of access. A vague acquaintance is allowed to enter only so far in terms of what you tell them about your life, things you are willing to give them or do for them, and behaviours that you will tolerate from them as opposed to someone you have a close bond with.

Boundaries has a grounding effect, helps you find strength and courage, be more self-confident and helps you learn to accept yourself when you’ve been taught that you must never say no.

Boundaries was made with the following single essences: carnelian, jasper, rutilated quartz, tiger’s eye, green apatite, biotite-granite, heulandite and danburite
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c77. Fun

This essence will help you (re)discover the fun sides of life and realise that innocent pleasure can be found in the smallest things. It’ll help break through restraint and allow yourself to do something silly without immediately being ashamed of yourself or judging yourself because it is ‘not done’.

Fun is a sweet, light and cheerful energy that makes your heart radiate and that helps you have more fun in life. It’ll help you be more hopeful and optimistic, making it easier to connect with others and to be less concerned with what others think of you and/or your behaviour.

Go for it!

This combination essence was created using the following single essences: sun stone, ametrine, celestine, magnesite, biotiet-graniet, danburite, smaragd, petrified wood, bornite, blue tourmaline and sulphur quartz.
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c78. Healing

This is an essence that supports all kinds of healing. It can be used before, during or after an energy healing session, or as support when recuperating from an illness or an operation, as whatever healing process you are going through is bound have an emotional aspect as well as a physical one. Healing helps you deal with the emotional aspects of such situations.

Healing grounds and gives hope, strength, courage and new energy. It balances your emotions and your energy system and helps you deal with difficult situations.

This essence also contains angel energy. Archangel Rafael is the healer of the angelic realm, and his loving energy will support you in your healing process.

Healing will also help you surrender to the process, to be open to what your soul is telling you, and to have faith in yourself.

This combination essence was created using the following single essences: blue fluorite, larimar, champagne calcite, hemimorphite, selenite, serpentine, pyrite, serafinite, marcasite, celestine, amber, lepidolite, astrofyllite, biotite-granite, variscite, purpurite, galena / galenite, danburite, angelite, emerald, bornite, blue tourmaline, sulfur quartz and angel energy (Rafael).
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c79. Excalibur

Excalibur helps you have faith in yourself and encourages the belief that you can handle whatever life throws at you.

If life hands you lemons, make lemonade. Excalibur’s theme is working with what you have instead of throwing in the towel and giving up. It’s about getting up, dusting yourself off, re-evaluating and changing course if necessary.

This is a sturdy, grounding get-up-and-go essence that helps you look at situations realistically and helps you see the silver lining in adverse situations so you can make the best of what’s there. The key here is accepting yourself and ‘having the strength to accept what you can’t change and the courage to change what you can’.

It’s another step in the process of learning to stand up for yourself. Draw that sword from the rock and take your place in the world.

This essence combination was created using the following single essences: blue calcite, blue fluorite, carnelian, rutilated quartz, tiger’s eye, pietersite, ametrine, green apatite, kunzite, serpentine, magnesite, biotite-tranite, purpurite, petrified wood, bornite en green tourmaline.
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c80. Golden

Golden is an aura healer that helps you bring back the protective golden layer that surrounds your aura. Besides that, your energy field is both cleansed and grounded. The energy also balances the chakras and aligns them.

Another part is that you will feel more connected, and have more of a sense of unity. Within that unity, you will still be able to define your own energy, because Golden is also an essence that helps you to re-align your energetic boundaries and/or helps you to become aware of where your boundaries are.

This will bring you some peace and quiet and help you to feel less put upon. You will be more able to stay true to yourself and have more resistant against outside influences and expectations. As a result of this, it will be easier to connect (whether temporary or not) with others without losing yourself in the process.

This golden layer can sometimes leave behind a surprisingly positive and loving imprint.

This combination essence was created using the following single essences: labradorite, jasper, kyanite, amber, astrofyllite, biotite-granite, purpurite, galena / galenite, peridot, danburite, emerald and serpentine and chrysocolla from Mount Shasta
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c81. Complexity

Sometimes so much is going on that you can’t make head nor tail of it. Everything seems to be an enormous ball of yarn that is so tangled up you have no clue where the beginning is, let alone that you know how to start unravelling it.

Complexity gently helps you bring to the surface what is going on. Little by little you are shown ‘how it all came to be’. The energy stimulates your intuition and brings up memories that hold clues. Try and pay attention to your surroundings, to things that draw your eye, or your ear, because the universe also sometimes serves up clues in the form of music if that’s something you enjoy.

When you are working with Complexity, it may be a good idea to document things on paper, take pictures, keep a document on your computer, etc. Whatever you prefer.

This is an essence that grounds, soothes and helps you gain insight into yourself. Added to that, your heart chakra is cleansed and you are encouraged to accept yourself (here and now, mind you, not just after becoming ‘perfect…. ‘), and to treat yourself with kindness.

This combination essence was created using the following single essences: aquamarine, green apatite, kunzite, rhodochrosite, amber, apofyllite, heulandite, galena/galenite, petrified wood, blue tourmaline, green tourmaline and prehnite.
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c82. Don’t Go

This essence helps with fear of abandonment/abandonment anxiety. It soothes, helps you let go of emotional pain, and cleanses the heart chakra. Simultaneously, you softly gain insights into the cause and are helped to deal with situations where this fear gets triggered.

Most of the time it’s a lot more complicated than panicking when someone leaves. It can rear its head in all kinds of situations where it’s not immediately apparent that it’s fear of abandonment, like situations where you feel abandoned or left behind metaphorically without someone physically leaving.

Whatever the reason, sometimes a sore point is touched upon, and it causes a torrent of feelings of abandonment to rise to the surface. Don’t go is comforting, helps reduce annoyance and helps you look at the situation more neutrally.

The energy reduces feeling like a victim, helps you see patterns and break them. It also helps you to be more independent and stand on your own two feet.

This combination essence was created using the following single essences: blue calcite, pink quartz, green calcite, blue fluorite, labradorite, rutilated quartz, blue chalcedony, amazonite, amber, magnesite, danburite, green tourmaline, sulphur quartz and prehnite.
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c83. Synergy

Synergy stimulates your intuition and improves your ability to perceive and interpret intuitive information. You could say it reduces interference and calibrates your antenna so the signal is clearer.

The energy stills and clears the mind, reinforces contact with your higher self and helps you get a better overview of situations.

Combined with other essences Synergy may work as a kind of magnifying glass to help get a clearer picture of what effect those essences have on you.

This combination essence was created using the following single essences: green calcite, labradorite, falcon’s eye/blue tiger’s eye, ametrine and emerald
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c84. Feel

Feel encourages you to allow yourself to experience your emotions, work through them, process them and then let go of them. This essence will help you start to feel safe enough to actually dive into your emotions instead of only reasoning them out in your head.

Feel helps you gain insights into yourself and brings a feeling of safety and confidence. It seems a bit of a paradox that you can only let go of your emotions by examining them. If you run away from them (in whatever form of distraction is your go-to), they’ll remain present under the surface and start to cause problems at some point.

This is a grounding essence that helps you balance your emotions and take a realistic look at what you feel. When you’ve been ignoring, denying and/or hiding your emotions for so long, it can be terribly scary to start facing them. So start small, be kind to yourself, but keep doing it as well.

Like with c73. Sense, it’s a good exercise to stop and look at how you feel a couple of times a day. Describe how you feel, allowing yourself to only use words that describe feelings and be as specific as you can. If you need to, you can make a list of words and choose from them.

An example: not just ‘sad’, but splitting it up in things like nostalgic, wistful, discouraged etc. There’s always more to a feeling than just the main level, so try and see what it consists of. That is all you need to do with them, just look at them, describe them, write it down if you want to, and then let them go.

This combination essence was created using the following single essences: green calcite, champagne calcite, blauwe obsidian, opalite hemimorphite, selenite, kunzite, kyanite, pyrite, astrofyllite, biotiet-graniet, peridot, danburite, angeliet, emerald, green tourmaline and prehnite.
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